Sliced Strawberries - calories, carbs, nutrition

Sliced Strawberries Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 25 g
• Dietary Fiber - 2 g
• Sugars - 22 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 0 mg
• Potassium - 190 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 120 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sliced strawberries?

Sliced Strawberries contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced strawberries:

• 0.5 cup: 110 grams
• 1 container (2.5 cup): 550 grams
• 1 teaspoon: 4.6 grams
• 1 tablespoon: 13.8 grams
• 1 fluid ounce: 27.5 grams
• 4 fluid ounce: 110 grams
• 1 milliliter: 0.9 grams
• 1 cup: 220 grams
• 1 pint: 440 grams
• 1 quart: 880 grams
• 1 liter: 929.9 grams
• 1 gallon: 3520 grams

If you are unsure about the size of your sliced strawberries, you can estimate that an average sliced strawberries contains about 110 calories. About 96% of sliced strawberries calories come from carbs, 4% from protein, and 0% from fat.

How many carbs are in sliced strawberries?

Here is the carb content of standard serving sizes sliced strawberries:

• 0.5 cup: 25 grams
• 1 container (2.5 cup): 125 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 4 fluid ounce: 25 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50 grams
• 1 pint: 100 grams
• 1 quart: 200 grams
• 1 liter: 211.3 grams
• 1 gallon: 800 grams

Sliced Strawberries also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Sliced Strawberries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 82 minutes
• Boxing - 51 minutes
• Skipping - 78 minutes
• Tennis - 76 minutes
• Curling - 96 minutes
• Badminton - 31 minutes
• Cricket - 47 minutes
• Infrared Sauna - 65 minutes
• Dog Walking - 30 minutes

How many protein are in sliced strawberries?

Sliced Strawberries is a good source of quality protein, with just 0.5 cup containing 1 grams.

Look at the list of protein content in different servings of sliced strawberries:

• 0.5 cup: 1 grams
• 1 container (2.5 cup): 5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 4 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sliced strawberries?

However, despite having all the nutritious qualities of sliced strawberries, 0.5 cup of sliced strawberries comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of sliced strawberries:

• 0.5 cup: 22 grams
• 1 container (2.5 cup): 110 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 4 fluid ounce: 22 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sliced strawberries?

Sliced Strawberries contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sliced strawberries:

• 0.5 cup: 0 grams
• 1 container (2.5 cup): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 4 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams