Sliced Spicy Pepperoni - calories, carbs, nutrition

Sliced Spicy Pepperoni Nutritional Facts

Serving Size: 30 gram

• Carbs - 0.2 g
• Dietary Fiber - 0 g
• Sugars - 0.2 g
• Fat - 13.2 g
• Saturated - 5.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 6 g
• Sodium - 540 mg
• Potassium - 99 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sliced spicy pepperoni?

Sliced Spicy Pepperoni contain around 143.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced spicy pepperoni:

• 30 gram: 143.4 grams
• 1 milligram: 0 grams
• 1 gram: 4.8 grams
• 1 ounce: 135.5 grams
• 1 pound: 2168.2 grams
• 1 kilogram: 4780 grams

If you are unsure about the size of your sliced spicy pepperoni, you can estimate that an average sliced spicy pepperoni contains about 143.4 calories. About 1% of sliced spicy pepperoni calories come from carbs, 17% from protein, and 83% from fat.

How many carbs are in sliced spicy pepperoni?

Here is the carb content of standard serving sizes sliced spicy pepperoni:

• 30 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3 grams
• 1 kilogram: 6.7 grams

Sliced Spicy Pepperoni also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).

How does Sliced Spicy Pepperoni fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 143.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 22 minutes
• Running - 14 minutes
• Cleaning - 52 minutes
• Hiking - 86 minutes
• Pilates - 50 minutes
• Skipping - 56 minutes
• Golf - 26 minutes
• Riding - 95 minutes
• Badminton - 21 minutes
• Climbing - 47 minutes
• Gardening - 17 minutes
• Shopping - 81 minutes

How many protein are in sliced spicy pepperoni?

Sliced Spicy Pepperoni is a good source of quality protein, with just 30 gram containing 6 grams.

Look at the list of protein content in different servings of sliced spicy pepperoni:

• 30 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sliced spicy pepperoni?

However, despite having all the nutritious qualities of sliced spicy pepperoni, 30 gram of sliced spicy pepperoni comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of sliced spicy pepperoni:

• 30 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3 grams
• 1 kilogram: 6.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sliced spicy pepperoni?

Sliced Spicy Pepperoni contain on average 13.2 grams of total fat per serve (30 gram) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.

Here is an example of the fat content in popular servings of sliced spicy pepperoni:

• 30 gram: 13.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.5 grams
• 1 pound: 199.6 grams
• 1 kilogram: 440 grams