Sliced Peaches in 100% Fruit Juice - calories, carbs, nutrition
Sliced Peaches in 100% Fruit Juice contain several important nutrients: 0.5 cup only contains 80 calories, on average. However, more than 95% of sliced peaches in 100% fruit juice is composed of carbs 19 grams. It also contains 0 grams of fat, 1 grams of protein and 18 grams of sugar.
80 | 19 g (95%) | 1 g (5%) | 0 g (0%) | 18 g |
Sliced Peaches in 100% Fruit Juice Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 18 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 10 mg
- Potassium - 95 mg
- Cholesterol - 0 mg
- Vitamin A - 4 %
- Vitamin C - 70 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sliced peaches in 100% fruit juice?
Sliced Peaches in 100% Fruit Juice contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced peaches in 100% fruit juice:
- 0.5 cup: 80 grams
- 1 container (3 cups ea.): 480 grams
- 1 teaspoon: 3.3 grams
- 1 tablespoon: 10 grams
- 1 fluid ounce: 20 grams
- 1 milliliter: 0.7 grams
- 1 cup: 160 grams
- 1 pint: 320 grams
- 1 quart: 640 grams
- 1 liter: 676.3 grams
- 1 gallon: 2560 grams
If you are unsure about the size of your sliced peaches in 100% fruit juice, you can estimate that an average sliced peaches in 100% fruit juice contains about 80 calories. About 95% of sliced peaches in 100% fruit juice calories come from carbs, 5% from protein, and 0% from fat.
How many carbs are in sliced peaches in 100% fruit juice?
Here is the carb content of standard serving sizes sliced peaches in 100% fruit juice:
- 0.5 cup: 19 grams
- 1 container (3 cups ea.): 114 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.4 grams
- 1 fluid ounce: 4.8 grams
- 1 milliliter: 0.2 grams
- 1 cup: 38 grams
- 1 pint: 76 grams
- 1 quart: 152 grams
- 1 liter: 160.6 grams
- 1 gallon: 608 grams
Sliced Peaches in 100% Fruit Juice also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Sliced Peaches in 100% Fruit Juice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 0/67 g | 67 g |
Sodium | 10/2300 mg | 2290 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 18/75 g | 57 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Hiking - 27 minutes
- Pilates - 75 minutes
- Skating - 55 minutes
- Golf - 68 minutes
- Volleyball - 47 minutes
- Badminton - 94 minutes
- Climbing - 48 minutes
- Croquet - 81 minutes
- Baby Sitting - 32 minutes
How many protein are in sliced peaches in 100% fruit juice?
Sliced Peaches in 100% Fruit Juice is a good source of quality protein, with just 0.5 cup containing 1 grams.
Look at the list of protein content in different servings of sliced peaches in 100% fruit juice:
- 0.5 cup: 1 grams
- 1 container (3 cups ea.): 6 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2 grams
- 1 pint: 4 grams
- 1 quart: 8 grams
- 1 liter: 8.5 grams
- 1 gallon: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sliced peaches in 100% fruit juice?
However, despite having all the nutritious qualities of sliced peaches in 100% fruit juice, 0.5 cup of sliced peaches in 100% fruit juice comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of sliced peaches in 100% fruit juice:
- 0.5 cup: 18 grams
- 1 container (3 cups ea.): 108 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2.3 grams
- 1 fluid ounce: 4.5 grams
- 1 milliliter: 0.2 grams
- 1 cup: 36 grams
- 1 pint: 72 grams
- 1 quart: 144 grams
- 1 liter: 152.2 grams
- 1 gallon: 576 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sliced peaches in 100% fruit juice?
Sliced Peaches in 100% Fruit Juice contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sliced peaches in 100% fruit juice:
- 0.5 cup: 0 grams
- 1 container (3 cups ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams