Sliced Mild Cheddar Cheese - calories, carbs, nutrition

Sliced Mild Cheddar Cheese Nutritional Facts

Serving Size: 1 slice

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 2 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 120 mg
• Potassium - 20 mg
• Cholesterol - 20 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sliced mild cheddar cheese?

Sliced Mild Cheddar Cheese contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced mild cheddar cheese:

• 1 slice: 80 grams
• 1 container (12 slice ea.): 960 grams

If you are unsure about the size of your sliced mild cheddar cheese, you can estimate that an average sliced mild cheddar cheese contains about 80 calories. About 0% of sliced mild cheddar cheese calories come from carbs, 27% from protein, and 73% from fat.

How many carbs are in sliced mild cheddar cheese?

Here is the carb content of standard serving sizes sliced mild cheddar cheese:

• 1 slice: 0 grams
• 1 container (12 slice ea.): 0 grams

Sliced Mild Cheddar Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Sliced Mild Cheddar Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 76 minutes
• Pilates - 60 minutes
• Skating - 82 minutes
• Basketball - 93 minutes
• Volleyball - 26 minutes
• Squash - 83 minutes
• Skiing - 84 minutes
• Infrared Sauna - 86 minutes
• Shopping - 57 minutes

How many protein are in sliced mild cheddar cheese?

Sliced Mild Cheddar Cheese is a good source of quality protein, with just 1 slice containing 5 grams.

Look at the list of protein content in different servings of sliced mild cheddar cheese:

• 1 slice: 5 grams
• 1 container (12 slice ea.): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sliced mild cheddar cheese?

However, despite having all the nutritious qualities of sliced mild cheddar cheese, 1 slice of sliced mild cheddar cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sliced mild cheddar cheese:

• 1 slice: 0 grams
• 1 container (12 slice ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sliced mild cheddar cheese?

Sliced Mild Cheddar Cheese contain on average 6 grams of total fat per serve (1 slice) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sliced mild cheddar cheese:

• 1 slice: 6 grams
• 1 container (12 slice ea.): 72 grams