Sliced Grilled Chicken - calories, carbs, nutrition

Sliced Grilled Chicken Nutritional Facts

Serving Size: 1 pound

• Carbs - 1.3 g
• Dietary Fiber - 0.2 g
• Sugars - 0.5 g
• Fat - 25.4 g
• Saturated - 6.6 g
• Polyunsaturated - 4.2 g
• Monounsaturated - 12.3 g
• Trans - 0.2 g
• Protein - 126.9 g
• Sodium - 941.9 mg
• Potassium - 1580.4 mg
• Cholesterol - 346.6 mg
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 3.2 %
• Iron - 21.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sliced grilled chicken?

Sliced Grilled Chicken contain around 739.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced grilled chicken:

• 1 pound: 739.6 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 46.2 grams
• 1 kilogram: 1630.6 grams

If you are unsure about the size of your sliced grilled chicken, you can estimate that an average sliced grilled chicken contains about 739.6 calories. About 1% of sliced grilled chicken calories come from carbs, 68% from protein, and 31% from fat.

How many carbs are in sliced grilled chicken?

Here is the carb content of standard serving sizes sliced grilled chicken:

• 1 pound: 1.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 kilogram: 2.9 grams

Sliced Grilled Chicken also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,1 (net carbs = total carbs - fiber).

How does Sliced Grilled Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 739.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 113 minutes
• Running - 75 minutes
• Cleaning - 272 minutes
• Swimming - 94 minutes
• Boxing - 72 minutes
• Dansing - 21 minutes
• Tennis - 65 minutes
• Riding - 23 minutes
• Squash - 54 minutes
• Skiing - 83 minutes
• Infrared Sauna - 82 minutes
• Sleep - 55 minutes

How many protein are in sliced grilled chicken?

Sliced Grilled Chicken is a good source of quality protein, with just 1 pound containing 126.9 grams.

Look at the list of protein content in different servings of sliced grilled chicken:

• 1 pound: 126.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.9 grams
• 1 kilogram: 279.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sliced grilled chicken?

However, despite having all the nutritious qualities of sliced grilled chicken, 1 pound of sliced grilled chicken comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of sliced grilled chicken:

• 1 pound: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 kilogram: 1.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sliced grilled chicken?

Sliced Grilled Chicken contain on average 25.4 grams of total fat per serve (1 pound) – the majority - 18,8 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.

Here is an example of the fat content in popular servings of sliced grilled chicken:

• 1 pound: 25.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 kilogram: 56 grams