Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) - calories, carbs, nutrition
Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) contain several important nutrients: 1 package only contains 400 calories, on average. However, more than 46% of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs) is composed of carbs 47 grams. It also contains 12 grams of fat, 28 grams of protein and 8 grams of sugar.
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400 | 47 g (46%) | 28 g (27%) | 12 g (26%) | 8 g |
Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 47 g
- Dietary Fiber - 7 g
- Sugars - 8 g
- Fat - 12 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 690 mg
- Potassium - --
- Cholesterol - 55 mg
- Vitamin A - 2.5 %
- Vitamin C - 113.5 %
- Calcium - 7.4 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs)?
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Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs):
- 1 package: 400 grams
If you are unsure about the size of your sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs), you can estimate that an average sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs) contains about 400 calories. About 46% of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs) calories come from carbs, 27% from protein, and 26% from fat.
How many carbs are in sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs)?
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Here is the carb content of standard serving sizes sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs):
- 1 package: 47 grams
Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Hiking - 95 minutes
- Pilates - 46 minutes
- Dansing - 23 minutes
- Tennis - 32 minutes
- Volleyball - 17 minutes
- Badminton - 42 minutes
- Cricket - 36 minutes
- Soccer - 16 minutes
- Shopping - 75 minutes
How many protein are in sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs)?
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Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) is a good source of quality protein, with just 1 package containing 28 grams.
Look at the list of protein content in different servings of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs):
- 1 package: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs)?
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However, despite having all the nutritious qualities of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs), 1 package of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs) comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs):
- 1 package: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs)?
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Sliced Chipotle Steak, Brown Rice and Pigeon Peas, Southwestern Corn (400HS) contain on average 12 grams of total fat per serve (1 package) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of sliced chipotle steak, brown rice and pigeon peas, southwestern corn (400hs):
- 1 package: 12 grams
