Skinny Popcorn Sweet 'n Salt - calories, carbs, nutrition
Skinny Popcorn Sweet 'n Salt contain several important nutrients: 25 gram only contains 115 calories, on average. However, more than 59% of skinny popcorn sweet 'n salt is composed of carbs 17.8 grams. It also contains 4.8 grams of fat, 1.6 grams of protein and 4.9 grams of sugar.
115 | 17.8 g (59%) | 1.6 g (5%) | 4.8 g (36%) | 4.9 g |
Skinny Popcorn Sweet 'n Salt Nutritional Facts
Serving Size: 25 gram
- Carbs - 17.8 g
- Dietary Fiber - 2.9 g
- Sugars - 4.9 g
- Fat - 4.8 g
- Saturated - 0.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.6 g
- Sodium - 0.1 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in skinny popcorn sweet 'n salt?
Skinny Popcorn Sweet 'n Salt contain around 115 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of skinny popcorn sweet 'n salt:
- 25 gram: 115 grams
- 1 milligram: 0 grams
- 1 gram: 4.6 grams
- 1 ounce: 130.4 grams
- 1 pound: 2086.5 grams
- 1 kilogram: 4600 grams
If you are unsure about the size of your skinny popcorn sweet 'n salt, you can estimate that an average skinny popcorn sweet 'n salt contains about 115 calories. About 59% of skinny popcorn sweet 'n salt calories come from carbs, 5% from protein, and 36% from fat.
How many carbs are in skinny popcorn sweet 'n salt?
Here is the carb content of standard serving sizes skinny popcorn sweet 'n salt:
- 25 gram: 17.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 20.2 grams
- 1 pound: 323 grams
- 1 kilogram: 712 grams
Skinny Popcorn Sweet 'n Salt also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 14,9 (net carbs = total carbs - fiber).
How does Skinny Popcorn Sweet 'n Salt fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 115/2000 Cal | 1885 Cal |
Fat | 4.8/67 g | 62,2 g |
Sodium | 0.1/2300 mg | 2299,9 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 115/2000 Cal | 1885 Cal |
Carbohydrates | 17.8/250 g | 232,2 g |
Sugar | 4.9/75 g | 70,1 g |
Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 115/2000 Cal | 1885 Cal |
Fat | 4.8/67 g | 62,2 g |
Carbohydrates | 17.8/250 g | 232,2 g |
Protein | 1.6/75 g | 73,4 g |
How long would it take to burn off 115 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 42 minutes
- Walking - 67 minutes
- Bodyflex - 90 minutes
- Burpee - 77 minutes
- Basketball - 24 minutes
- Riding - 89 minutes
- Squash - 19 minutes
- Climbing - 57 minutes
- Lawn Mowing - 50 minutes
- Dog Walking - 27 minutes
How many protein are in skinny popcorn sweet 'n salt?
Skinny Popcorn Sweet 'n Salt is a good source of quality protein, with just 25 gram containing 1.6 grams.
Look at the list of protein content in different servings of skinny popcorn sweet 'n salt:
- 25 gram: 1.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 29 grams
- 1 kilogram: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in skinny popcorn sweet 'n salt?
However, despite having all the nutritious qualities of skinny popcorn sweet 'n salt, 25 gram of skinny popcorn sweet 'n salt comes with almost 4.9 extra grams of added sugar.
Compare the sugar content of different servings of skinny popcorn sweet 'n salt:
- 25 gram: 4.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.6 grams
- 1 pound: 88.9 grams
- 1 kilogram: 196 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in skinny popcorn sweet 'n salt?
Skinny Popcorn Sweet 'n Salt contain on average 4.8 grams of total fat per serve (25 gram) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of skinny popcorn sweet 'n salt:
- 25 gram: 4.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.4 grams
- 1 pound: 87.1 grams
- 1 kilogram: 192 grams