Skinny Burrito - calories, carbs, nutrition
Skinny Burrito contain several important nutrients: 6 ounce only contains 290 calories, on average. However, more than 73% of skinny burrito is composed of carbs 53 grams. It also contains 2.5 grams of fat, 14 grams of protein and 1 grams of sugar.
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290 | 53 g (73%) | 14 g (19%) | 2.5 g (8%) | 1 g |
Skinny Burrito Nutritional Facts
Serving Size: 6 ounce
- Carbs - 53 g
- Dietary Fiber - 4 g
- Sugars - 1 g
- Fat - 2.5 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 510 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 8 %
- Vitamin C - 25 %
- Calcium - 6 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in skinny burrito?
Skinny Burrito contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of skinny burrito:
- 6 ounce: 290 grams
- 1 ounce: 48.3 grams
If you are unsure about the size of your skinny burrito, you can estimate that an average skinny burrito contains about 290 calories. About 73% of skinny burrito calories come from carbs, 19% from protein, and 8% from fat.
How many carbs are in skinny burrito?
Here is the carb content of standard serving sizes skinny burrito:
- 6 ounce: 53 grams
- 1 ounce: 8.8 grams
Skinny Burrito also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Skinny Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 510/2300 mg | 1790 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Diving - 24 minutes
- Yoga - 94 minutes
- Dansing - 81 minutes
- Bowling - 68 minutes
- Riding - 90 minutes
- Badminton - 91 minutes
- Skiing - 89 minutes
- Gardening - 94 minutes
- Baby Sitting - 23 minutes
How many protein are in skinny burrito?
Skinny Burrito is a good source of quality protein, with just 6 ounce containing 14 grams.
Look at the list of protein content in different servings of skinny burrito:
- 6 ounce: 14 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in skinny burrito?
However, despite having all the nutritious qualities of skinny burrito, 6 ounce of skinny burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of skinny burrito:
- 6 ounce: 1 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in skinny burrito?
Skinny Burrito contain on average 2.5 grams of total fat per serve (6 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of skinny burrito:
- 6 ounce: 2.5 grams
- 1 ounce: 0.4 grams
