Sizzling Caesar Salad Procedure - calories, carbs, nutrition
Sizzling Caesar Salad Procedure contain several important nutrients: 1 Salad only contains 732 calories, on average. However, more than 22% of sizzling caesar salad procedure is composed of carbs 40.1 grams. It also contains 58.6 grams of fat, 11.8 grams of protein and 2.6 grams of sugar.
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732 | 40.1 g (22%) | 11.8 g (6%) | 58.6 g (72%) | 2.6 g |
Sizzling Caesar Salad Procedure Nutritional Facts
Serving Size: 1 Salad
- Carbs - 40.1 g
- Dietary Fiber - 2 g
- Sugars - 2.6 g
- Fat - 58.6 g
- Saturated - 10 g
- Polyunsaturated - 24.2 g
- Monounsaturated - --
- Trans - --
- Protein - 11.8 g
- Sodium - 1250 mg
- Potassium - 404 mg
- Cholesterol - 10 mg
- Vitamin A - 69.7 %
- Vitamin C - 44.8 %
- Calcium - 21.5 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sizzling caesar salad procedure?
Sizzling Caesar Salad Procedure contain around 732 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sizzling caesar salad procedure:
- 1 Salad: 732 grams
If you are unsure about the size of your sizzling caesar salad procedure, you can estimate that an average sizzling caesar salad procedure contains about 732 calories. About 22% of sizzling caesar salad procedure calories come from carbs, 6% from protein, and 72% from fat.
How many carbs are in sizzling caesar salad procedure?
Here is the carb content of standard serving sizes sizzling caesar salad procedure:
- 1 Salad: 40.1 grams
Sizzling Caesar Salad Procedure also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 38,1 (net carbs = total carbs - fiber).
How does Sizzling Caesar Salad Procedure fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 732/2000 Cal | 1268 Cal |
| Fat | 58.6/67 g | 8,4 g |
| Sodium | 1250/2300 mg | 1050 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 732/2000 Cal | 1268 Cal |
| Carbohydrates | 40.1/250 g | 209,9 g |
| Sugar | 2.6/75 g | 72,4 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 732/2000 Cal | 1268 Cal |
| Fat | 58.6/67 g | 8,4 g |
| Carbohydrates | 40.1/250 g | 209,9 g |
| Protein | 11.8/75 g | 63,2 g |
How long would it take to burn off 732 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Walking - 78 minutes
- Bodyflex - 93 minutes
- Dansing - 46 minutes
- Bowling - 63 minutes
- Curling - 70 minutes
- Rowing - 94 minutes
- Skiing - 52 minutes
- Soccer - 40 minutes
- Dog Walking - 66 minutes
How many protein are in sizzling caesar salad procedure?
Sizzling Caesar Salad Procedure is a good source of quality protein, with just 1 Salad containing 11.8 grams.
Look at the list of protein content in different servings of sizzling caesar salad procedure:
- 1 Salad: 11.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sizzling caesar salad procedure?
However, despite having all the nutritious qualities of sizzling caesar salad procedure, 1 Salad of sizzling caesar salad procedure comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of sizzling caesar salad procedure:
- 1 Salad: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sizzling caesar salad procedure?
Sizzling Caesar Salad Procedure contain on average 58.6 grams of total fat per serve (1 Salad) – the majority - 48,6 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of sizzling caesar salad procedure:
- 1 Salad: 58.6 grams
