General Tso's Vinaigrette - calories, carbs, nutrition
General Tso's Vinaigrette contain several important nutrients: 1 ounce only contains 39 calories, on average. However, more than 100% of general tso's vinaigrette is composed of carbs 9.7 grams. It also contains 0 grams of fat, 0 grams of protein and 2.2 grams of sugar.
mainadmin 
39 | 9.7 g (100%) | 0 g (0%) | 0 g (0%) | 2.2 g |
General Tso's Vinaigrette Nutritional Facts
Serving Size: 1 ounce
- Carbs - 9.7 g
- Dietary Fiber - 0 g
- Sugars - 2.2 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 0 g
- Sodium - 561 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in general tso's vinaigrette?
General Tso's Vinaigrette contain around 39 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of general tso's vinaigrette:
- 1 ounce: 39 grams
If you are unsure about the size of your general tso's vinaigrette, you can estimate that an average general tso's vinaigrette contains about 39 calories. About 100% of general tso's vinaigrette calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in general tso's vinaigrette?
Here is the carb content of standard serving sizes general tso's vinaigrette:
- 1 ounce: 9.7 grams
General Tso's Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9,7 (net carbs = total carbs - fiber).
How does General Tso's Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 39/2000 Cal | 1961 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 561/2300 mg | 1739 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 39/2000 Cal | 1961 Cal |
| Carbohydrates | 9.7/250 g | 240,3 g |
| Sugar | 2.2/75 g | 72,8 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 39/2000 Cal | 1961 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 9.7/250 g | 240,3 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 39 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 14 minutes
- Swimming - 78 minutes
- Bodyflex - 72 minutes
- Dansing - 18 minutes
- Golf - 90 minutes
- Volleyball - 46 minutes
- Rowing - 93 minutes
- Skiing - 33 minutes
- Croquet - 76 minutes
- Shopping - 34 minutes
How many protein are in general tso's vinaigrette?
General Tso's Vinaigrette is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of general tso's vinaigrette:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in general tso's vinaigrette?
However, despite having all the nutritious qualities of general tso's vinaigrette, 1 ounce of general tso's vinaigrette comes with almost 2.2 extra grams of added sugar.
Compare the sugar content of different servings of general tso's vinaigrette:
- 1 ounce: 2.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in general tso's vinaigrette?
General Tso's Vinaigrette contain on average 0 grams of total fat per serve (1 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of general tso's vinaigrette:
- 1 ounce: 0 grams
