Sizzling Caesar Salad Plate with Beef - calories, carbs, nutrition
Sizzling Caesar Salad Plate with Beef contain several important nutrients: 1 Salad only contains 790 calories, on average. However, more than 20% of sizzling caesar salad plate with beef is composed of carbs 40 grams. It also contains 59 grams of fat, 26 grams of protein and 2 grams of sugar.
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790 | 40 g (20%) | 26 g (13%) | 59 g (67%) | 2 g |
Sizzling Caesar Salad Plate with Beef Nutritional Facts
Serving Size: 1 Salad
- Carbs - 40 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 59 g
- Saturated - 14 g
- Polyunsaturated - 25 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1220 mg
- Potassium - 520 mg
- Cholesterol - 70 mg
- Vitamin A - 204 %
- Vitamin C - 7.8 %
- Calcium - 21.1 %
- Iron - 26.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sizzling caesar salad plate with beef?
Sizzling Caesar Salad Plate with Beef contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sizzling caesar salad plate with beef:
- 1 Salad: 790 grams
If you are unsure about the size of your sizzling caesar salad plate with beef, you can estimate that an average sizzling caesar salad plate with beef contains about 790 calories. About 20% of sizzling caesar salad plate with beef calories come from carbs, 13% from protein, and 67% from fat.
How many carbs are in sizzling caesar salad plate with beef?
Here is the carb content of standard serving sizes sizzling caesar salad plate with beef:
- 1 Salad: 40 grams
Sizzling Caesar Salad Plate with Beef also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Sizzling Caesar Salad Plate with Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 59/67 g | 8 g |
| Sodium | 1220/2300 mg | 1080 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 59/67 g | 8 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 790 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 80 minutes
- Cleaning - 291 minutes
- Swimming - 38 minutes
- Yoga - 82 minutes
- Dansing - 77 minutes
- Bowling - 22 minutes
- Rugby - 98 minutes
- Rowing - 69 minutes
- Climbing - 90 minutes
- Gardening - 97 minutes
- Sleep - 63 minutes
How many protein are in sizzling caesar salad plate with beef?
Sizzling Caesar Salad Plate with Beef is a good source of quality protein, with just 1 Salad containing 26 grams.
Look at the list of protein content in different servings of sizzling caesar salad plate with beef:
- 1 Salad: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sizzling caesar salad plate with beef?
However, despite having all the nutritious qualities of sizzling caesar salad plate with beef, 1 Salad of sizzling caesar salad plate with beef comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of sizzling caesar salad plate with beef:
- 1 Salad: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sizzling caesar salad plate with beef?
Sizzling Caesar Salad Plate with Beef contain on average 59 grams of total fat per serve (1 Salad) – the majority - 45 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of sizzling caesar salad plate with beef:
- 1 Salad: 59 grams
