Sisig Tacos Pork 2 EA - calories, carbs, nutrition
Sisig Tacos Pork 2 EA contain several important nutrients: 1 Entree only contains 540 calories, on average. However, more than 21% of sisig tacos pork 2 ea is composed of carbs 28 grams. It also contains 35 grams of fat, 29 grams of protein and 2 grams of sugar.
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540 | 28 g (21%) | 29 g (21%) | 35 g (58%) | 2 g |
Sisig Tacos Pork 2 EA Nutritional Facts
Serving Size: 1 Entree
- Carbs - 28 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 35 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1110 mg
- Potassium - 75 mg
- Cholesterol - 95 mg
- Vitamin A - 11.2 %
- Vitamin C - 17.5 %
- Calcium - 6.3 %
- Iron - 15.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sisig tacos pork 2 ea?
Sisig Tacos Pork 2 EA contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sisig tacos pork 2 ea:
- 1 Entree: 540 grams
If you are unsure about the size of your sisig tacos pork 2 ea, you can estimate that an average sisig tacos pork 2 ea contains about 540 calories. About 21% of sisig tacos pork 2 ea calories come from carbs, 21% from protein, and 58% from fat.
How many carbs are in sisig tacos pork 2 ea?
Here is the carb content of standard serving sizes sisig tacos pork 2 ea:
- 1 Entree: 28 grams
Sisig Tacos Pork 2 EA also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Sisig Tacos Pork 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 1110/2300 mg | 1190 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Diving - 54 minutes
- Yoga - 19 minutes
- Skipping - 15 minutes
- Tennis - 25 minutes
- Riding - 22 minutes
- Rowing - 63 minutes
- Snowboarding - 19 minutes
- Lawn Mowing - 50 minutes
- Dog Walking - 32 minutes
How many protein are in sisig tacos pork 2 ea?
Sisig Tacos Pork 2 EA is a good source of quality protein, with just 1 Entree containing 29 grams.
Look at the list of protein content in different servings of sisig tacos pork 2 ea:
- 1 Entree: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sisig tacos pork 2 ea?
However, despite having all the nutritious qualities of sisig tacos pork 2 ea, 1 Entree of sisig tacos pork 2 ea comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of sisig tacos pork 2 ea:
- 1 Entree: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sisig tacos pork 2 ea?
Sisig Tacos Pork 2 EA contain on average 35 grams of total fat per serve (1 Entree) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of sisig tacos pork 2 ea:
- 1 Entree: 35 grams
