Singles Deep Dish 4 Cheese Pizza - calories, carbs, nutrition
Singles Deep Dish 4 Cheese Pizza contain several important nutrients: 1 pizza (155g) only contains 380 calories, on average. However, more than 48% of singles deep dish 4 cheese pizza is composed of carbs 45 grams. It also contains 15 grams of fat, 15 grams of protein and 11 grams of sugar.
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380 | 45 g (48%) | 15 g (16%) | 15 g (36%) | 11 g |
Singles Deep Dish 4 Cheese Pizza Nutritional Facts
Serving Size: 1 pizza (155g)
- Carbs - 45 g
- Dietary Fiber - 2 g
- Sugars - 11 g
- Fat - 15 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 700 mg
- Potassium - 230 mg
- Cholesterol - 20 mg
- Vitamin A - 8 %
- Vitamin C - 0 %
- Calcium - 25 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in singles deep dish 4 cheese pizza?
Singles Deep Dish 4 Cheese Pizza contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of singles deep dish 4 cheese pizza:
- 1 pizza (155g): 380 grams
If you are unsure about the size of your singles deep dish 4 cheese pizza, you can estimate that an average singles deep dish 4 cheese pizza contains about 380 calories. About 48% of singles deep dish 4 cheese pizza calories come from carbs, 16% from protein, and 36% from fat.
How many carbs are in singles deep dish 4 cheese pizza?
Here is the carb content of standard serving sizes singles deep dish 4 cheese pizza:
- 1 pizza (155g): 45 grams
Singles Deep Dish 4 Cheese Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Singles Deep Dish 4 Cheese Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Walking - 30 minutes
- Yoga - 91 minutes
- Dansing - 80 minutes
- Basketball - 54 minutes
- Volleyball - 82 minutes
- Badminton - 34 minutes
- Climbing - 31 minutes
- Gardening - 54 minutes
- Sleep - 91 minutes
How many protein are in singles deep dish 4 cheese pizza?
Singles Deep Dish 4 Cheese Pizza is a good source of quality protein, with just 1 pizza (155g) containing 15 grams.
Look at the list of protein content in different servings of singles deep dish 4 cheese pizza:
- 1 pizza (155g): 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in singles deep dish 4 cheese pizza?
However, despite having all the nutritious qualities of singles deep dish 4 cheese pizza, 1 pizza (155g) of singles deep dish 4 cheese pizza comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of singles deep dish 4 cheese pizza:
- 1 pizza (155g): 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in singles deep dish 4 cheese pizza?
Singles Deep Dish 4 Cheese Pizza contain on average 15 grams of total fat per serve (1 pizza (155g)) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of singles deep dish 4 cheese pizza:
- 1 pizza (155g): 15 grams
