SimplyFit Chicken, Baked Lemon Herb - calories, carbs, nutrition

SimplyFit Chicken, Baked Lemon Herb Nutritional Facts

Serving Size: 1 piece (4 ounces)

• Carbs - 0.8 g
• Dietary Fiber - 0.2 g
• Sugars - 0.1 g
• Fat - 16.6 g
• Saturated - 4.3 g
• Polyunsaturated - 3.4 g
• Monounsaturated - 7.2 g
• Trans - 0 g
• Protein - 29.2 g
• Sodium - 552.9 mg
• Potassium - 253.6 mg
• Cholesterol - 93.9 mg
• Vitamin A - 3.8 %
• Vitamin C - 1.7 %
• Calcium - 2.1 %
• Iron - 8.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in simplyfit chicken, baked lemon herb?

SimplyFit Chicken, Baked Lemon Herb contain around 276 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simplyfit chicken, baked lemon herb:

• 1 piece (4 ounces): 276 grams

If you are unsure about the size of your simplyfit chicken, baked lemon herb, you can estimate that an average simplyfit chicken, baked lemon herb contains about 276 calories. About 1% of simplyfit chicken, baked lemon herb calories come from carbs, 43% from protein, and 55% from fat.

How many carbs are in simplyfit chicken, baked lemon herb?

Here is the carb content of standard serving sizes simplyfit chicken, baked lemon herb:

• 1 piece (4 ounces): 0.8 grams

SimplyFit Chicken, Baked Lemon Herb also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does SimplyFit Chicken, Baked Lemon Herb fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 276 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 101 minutes
• Hiking - 84 minutes
• Boxing - 23 minutes
• Skating - 68 minutes
• Bowling - 72 minutes
• Volleyball - 85 minutes
• Squash - 52 minutes
• Skiing - 53 minutes
• Infrared Sauna - 35 minutes
• Shopping - 67 minutes

How many protein are in simplyfit chicken, baked lemon herb?

SimplyFit Chicken, Baked Lemon Herb is a good source of quality protein, with just 1 piece (4 ounces) containing 29.2 grams.

Look at the list of protein content in different servings of simplyfit chicken, baked lemon herb:

• 1 piece (4 ounces): 29.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in simplyfit chicken, baked lemon herb?

However, despite having all the nutritious qualities of simplyfit chicken, baked lemon herb, 1 piece (4 ounces) of simplyfit chicken, baked lemon herb comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of simplyfit chicken, baked lemon herb:

• 1 piece (4 ounces): 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in simplyfit chicken, baked lemon herb?

SimplyFit Chicken, Baked Lemon Herb contain on average 16.6 grams of total fat per serve (1 piece (4 ounces)) – the majority - 12,3 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.

Here is an example of the fat content in popular servings of simplyfit chicken, baked lemon herb:

• 1 piece (4 ounces): 16.6 grams