Simply Fit Popcorn - calories, carbs, nutrition
Simply Fit Popcorn contain several important nutrients: 0.333 of bag only contains 30 calories, on average. However, more than 61% of simply fit popcorn is composed of carbs 5 grams. It also contains 1 grams of fat, 1 grams of protein and 1 grams of sugar.
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30 | 5 g (61%) | 1 g (12%) | 1 g (27%) | 1 g |
Simply Fit Popcorn Nutritional Facts
Serving Size: 0.333 of bag
- Carbs - 5 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 60 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simply fit popcorn?
Simply Fit Popcorn contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simply fit popcorn:
- 0.333 of bag: 30 grams
- 1 of bag: 90.1 grams
If you are unsure about the size of your simply fit popcorn, you can estimate that an average simply fit popcorn contains about 30 calories. About 61% of simply fit popcorn calories come from carbs, 12% from protein, and 27% from fat.
How many carbs are in simply fit popcorn?
Here is the carb content of standard serving sizes simply fit popcorn:
- 0.333 of bag: 5 grams
- 1 of bag: 15 grams
Simply Fit Popcorn also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Simply Fit Popcorn fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 30/2000 Cal | 1970 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 30 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 3 minutes
- Cleaning - 11 minutes
- Diving - 40 minutes
- Pilates - 67 minutes
- Burpee - 48 minutes
- Bowling - 46 minutes
- Volleyball - 77 minutes
- Badminton - 16 minutes
- Cricket - 85 minutes
- Soccer - 93 minutes
- Baby Sitting - 57 minutes
How many protein are in simply fit popcorn?
Simply Fit Popcorn is a good source of quality protein, with just 0.333 of bag containing 1 grams.
Look at the list of protein content in different servings of simply fit popcorn:
- 0.333 of bag: 1 grams
- 1 of bag: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simply fit popcorn?
However, despite having all the nutritious qualities of simply fit popcorn, 0.333 of bag of simply fit popcorn comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of simply fit popcorn:
- 0.333 of bag: 1 grams
- 1 of bag: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simply fit popcorn?
Simply Fit Popcorn contain on average 1 grams of total fat per serve (0.333 of bag) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of simply fit popcorn:
- 0.333 of bag: 1 grams
- 1 of bag: 3 grams
