Simple Seven - calories, carbs, nutrition
Simple Seven contain several important nutrients: 1 Platter only contains 0 calories, on average. However, more than 0 of simple seven is composed of carbs 0 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
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0 | 0 g (0) | 0 g (0) | 0 g (0) | 0 g |
Simple Seven Nutritional Facts
Serving Size: 1 Platter
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simple seven?
Simple Seven contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simple seven:
- 1 Platter: 0 grams
If you are unsure about the size of your simple seven, you can estimate that an average simple seven contains about 0 calories. About 0 of simple seven calories come from carbs, 0 from protein, and 0 from fat.
How many carbs are in simple seven?
Here is the carb content of standard serving sizes simple seven:
- 1 Platter: 0 grams
Simple Seven also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Simple Seven fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 0/2000 Cal | 2000 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 0/2000 Cal | 2000 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 0/2000 Cal | 2000 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 0 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 0 minutes
- Running - 0 minutes
- Cleaning - 0 minutes
- Diving - 24 minutes
- Boxing - 78 minutes
- Burpee - 20 minutes
- Basketball - 66 minutes
- Riding - 63 minutes
- Squash - 74 minutes
- Cricket - 61 minutes
- Gardening - 37 minutes
- Dog Walking - 59 minutes
How many protein are in simple seven?
Simple Seven is a good source of quality protein, with just 1 Platter containing 0 grams.
Look at the list of protein content in different servings of simple seven:
- 1 Platter: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simple seven?
However, despite having all the nutritious qualities of simple seven, 1 Platter of simple seven comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of simple seven:
- 1 Platter: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simple seven?
Simple Seven contain on average 0 grams of total fat per serve (1 Platter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of simple seven:
- 1 Platter: 0 grams
