Simple Honey Chicken Pear Salad Plate - calories, carbs, nutrition
Simple Honey Chicken Pear Salad Plate contain several important nutrients: 1 Serving only contains 790 calories, on average. However, more than 16% of simple honey chicken pear salad plate is composed of carbs 32 grams. It also contains 66 grams of fat, 20 grams of protein and 27 grams of sugar.
790 | 32 g (16%) | 20 g (10%) | 66 g (74%) | 27 g |
Simple Honey Chicken Pear Salad Plate Nutritional Facts
Serving Size: 1 Serving
- Carbs - 32 g
- Dietary Fiber - 3 g
- Sugars - 27 g
- Fat - 66 g
- Saturated - 5 g
- Polyunsaturated - 21 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 20 g
- Sodium - 45 mg
- Potassium - 570 mg
- Cholesterol - 60 mg
- Vitamin A - 34.1 %
- Vitamin C - 22 %
- Calcium - 3.2 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simple honey chicken pear salad plate?
Simple Honey Chicken Pear Salad Plate contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simple honey chicken pear salad plate:
- 1 Serving: 790 grams
If you are unsure about the size of your simple honey chicken pear salad plate, you can estimate that an average simple honey chicken pear salad plate contains about 790 calories. About 16% of simple honey chicken pear salad plate calories come from carbs, 10% from protein, and 74% from fat.
How many carbs are in simple honey chicken pear salad plate?
Here is the carb content of standard serving sizes simple honey chicken pear salad plate:
- 1 Serving: 32 grams
Simple Honey Chicken Pear Salad Plate also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Simple Honey Chicken Pear Salad Plate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 790/2000 Cal | 1210 Cal |
Fat | 66/67 g | 1 g |
Sodium | 45/2300 mg | 2255 mg |
Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 790/2000 Cal | 1210 Cal |
Carbohydrates | 32/250 g | 218 g |
Sugar | 27/75 g | 48 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 790/2000 Cal | 1210 Cal |
Fat | 66/67 g | 1 g |
Carbohydrates | 32/250 g | 218 g |
Protein | 20/75 g | 55 g |
How long would it take to burn off 790 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 80 minutes
- Cleaning - 291 minutes
- Hiking - 39 minutes
- Pilates - 34 minutes
- Skipping - 18 minutes
- Basketball - 17 minutes
- Volleyball - 74 minutes
- Badminton - 78 minutes
- Climbing - 34 minutes
- Croquet - 59 minutes
- Sleep - 82 minutes
How many protein are in simple honey chicken pear salad plate?
Simple Honey Chicken Pear Salad Plate is a good source of quality protein, with just 1 Serving containing 20 grams.
Look at the list of protein content in different servings of simple honey chicken pear salad plate:
- 1 Serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simple honey chicken pear salad plate?
However, despite having all the nutritious qualities of simple honey chicken pear salad plate, 1 Serving of simple honey chicken pear salad plate comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of simple honey chicken pear salad plate:
- 1 Serving: 27 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simple honey chicken pear salad plate?
Simple Honey Chicken Pear Salad Plate contain on average 66 grams of total fat per serve (1 Serving) – the majority - 61 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of simple honey chicken pear salad plate:
- 1 Serving: 66 grams