Simple and Fit Cinnamon Apple Crisp Crepe Combo - calories, carbs, nutrition
Simple and Fit Cinnamon Apple Crisp Crepe Combo contain several important nutrients: 1 meal only contains 370 calories, on average. However, more than 37% of simple and fit cinnamon apple crisp crepe combo is composed of carbs 35 grams. It also contains 17 grams of fat, 21 grams of protein and 16 grams of sugar.
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370 | 35 g (37%) | 21 g (22%) | 17 g (41%) | 16 g |
Simple and Fit Cinnamon Apple Crisp Crepe Combo Nutritional Facts
Serving Size: 1 meal
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 16 g
- Fat - 17 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 21 g
- Sodium - 640 mg
- Potassium - 0 mg
- Cholesterol - 95 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simple and fit cinnamon apple crisp crepe combo?
Simple and Fit Cinnamon Apple Crisp Crepe Combo contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simple and fit cinnamon apple crisp crepe combo:
- 1 meal: 370 grams
If you are unsure about the size of your simple and fit cinnamon apple crisp crepe combo, you can estimate that an average simple and fit cinnamon apple crisp crepe combo contains about 370 calories. About 37% of simple and fit cinnamon apple crisp crepe combo calories come from carbs, 22% from protein, and 41% from fat.
How many carbs are in simple and fit cinnamon apple crisp crepe combo?
Here is the carb content of standard serving sizes simple and fit cinnamon apple crisp crepe combo:
- 1 meal: 35 grams
Simple and Fit Cinnamon Apple Crisp Crepe Combo also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Simple and Fit Cinnamon Apple Crisp Crepe Combo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 640/2300 mg | 1660 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Hiking - 45 minutes
- Yoga - 16 minutes
- Skipping - 68 minutes
- Basketball - 30 minutes
- Rugby - 19 minutes
- Badminton - 40 minutes
- Snowboarding - 23 minutes
- Soccer - 73 minutes
- Shopping - 74 minutes
How many protein are in simple and fit cinnamon apple crisp crepe combo?
Simple and Fit Cinnamon Apple Crisp Crepe Combo is a good source of quality protein, with just 1 meal containing 21 grams.
Look at the list of protein content in different servings of simple and fit cinnamon apple crisp crepe combo:
- 1 meal: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simple and fit cinnamon apple crisp crepe combo?
However, despite having all the nutritious qualities of simple and fit cinnamon apple crisp crepe combo, 1 meal of simple and fit cinnamon apple crisp crepe combo comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of simple and fit cinnamon apple crisp crepe combo:
- 1 meal: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simple and fit cinnamon apple crisp crepe combo?
Simple and Fit Cinnamon Apple Crisp Crepe Combo contain on average 17 grams of total fat per serve (1 meal) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of simple and fit cinnamon apple crisp crepe combo:
- 1 meal: 17 grams
