Sicilian BLT Pizza - calories, carbs, nutrition
Sicilian BLT Pizza contain several important nutrients: 1 Cut only contains 771 calories, on average. However, more than 46% of sicilian blt pizza is composed of carbs 87.9 grams. It also contains 31.7 grams of fat, 33.3 grams of protein and 1.4 grams of sugar.
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771 | 87.9 g (46%) | 33.3 g (17%) | 31.7 g (37%) | 1.4 g |
Sicilian BLT Pizza Nutritional Facts
Serving Size: 1 Cut
- Carbs - 87.9 g
- Dietary Fiber - 0.6 g
- Sugars - 1.4 g
- Fat - 31.7 g
- Saturated - 9.3 g
- Polyunsaturated - 5.1 g
- Monounsaturated - --
- Trans - --
- Protein - 33.3 g
- Sodium - 1473 mg
- Potassium - 439.8 mg
- Cholesterol - 41 mg
- Vitamin A - 9.8 %
- Vitamin C - 12.2 %
- Calcium - 33.3 %
- Iron - 40.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sicilian blt pizza?
Sicilian BLT Pizza contain around 771 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sicilian blt pizza:
- 1 Cut: 771 grams
If you are unsure about the size of your sicilian blt pizza, you can estimate that an average sicilian blt pizza contains about 771 calories. About 46% of sicilian blt pizza calories come from carbs, 17% from protein, and 37% from fat.
How many carbs are in sicilian blt pizza?
Here is the carb content of standard serving sizes sicilian blt pizza:
- 1 Cut: 87.9 grams
Sicilian BLT Pizza also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 87,3 (net carbs = total carbs - fiber).
How does Sicilian BLT Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 771/2000 Cal | 1229 Cal |
| Fat | 31.7/67 g | 35,3 g |
| Sodium | 1473/2300 mg | 827 mg |
| Cholesterol | 41/300 mg | 259 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 771/2000 Cal | 1229 Cal |
| Carbohydrates | 87.9/250 g | 162,1 g |
| Sugar | 1.4/75 g | 73,6 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 771/2000 Cal | 1229 Cal |
| Fat | 31.7/67 g | 35,3 g |
| Carbohydrates | 87.9/250 g | 162,1 g |
| Protein | 33.3/75 g | 41,7 g |
How long would it take to burn off 771 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 78 minutes
- Cleaning - 284 minutes
- Hiking - 80 minutes
- Pilates - 15 minutes
- Dansing - 26 minutes
- Golf - 59 minutes
- Rugby - 22 minutes
- Badminton - 17 minutes
- Climbing - 18 minutes
- Infrared Sauna - 98 minutes
- Dog Walking - 74 minutes
How many protein are in sicilian blt pizza?
Sicilian BLT Pizza is a good source of quality protein, with just 1 Cut containing 33.3 grams.
Look at the list of protein content in different servings of sicilian blt pizza:
- 1 Cut: 33.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sicilian blt pizza?
However, despite having all the nutritious qualities of sicilian blt pizza, 1 Cut of sicilian blt pizza comes with almost 1.4 extra grams of added sugar.
Compare the sugar content of different servings of sicilian blt pizza:
- 1 Cut: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sicilian blt pizza?
Sicilian BLT Pizza contain on average 31.7 grams of total fat per serve (1 Cut) – the majority - 22,4 grams - of that fat is also classified as unsaturated, with only 9.3 grams being saturated fat.
Here is an example of the fat content in popular servings of sicilian blt pizza:
- 1 Cut: 31.7 grams
