Shrimp Zucchini Oregano Pizza (49498.14) - calories, carbs, nutrition
Shrimp Zucchini Oregano Pizza (49498.14) contain several important nutrients: 1 slice only contains 683.3 calories, on average. However, more than 35% of shrimp zucchini oregano pizza (49498.14) is composed of carbs 59.2 grams. It also contains 34.2 grams of fat, 35.1 grams of protein and 4.3 grams of sugar.
mainadmin 
683.3 | 59.2 g (35%) | 35.1 g (20%) | 34.2 g (45%) | 4.3 g |
Shrimp Zucchini Oregano Pizza (49498.14) Nutritional Facts
Serving Size: 1 slice
- Carbs - 59.2 g
- Dietary Fiber - 3.6 g
- Sugars - 4.3 g
- Fat - 34.2 g
- Saturated - 9.1 g
- Polyunsaturated - 3.4 g
- Monounsaturated - 19.2 g
- Trans - 0.4 g
- Protein - 35.1 g
- Sodium - 1324.1 mg
- Potassium - 497.4 mg
- Cholesterol - 134.3 mg
- Vitamin A - 17.6 %
- Vitamin C - 25.3 %
- Calcium - 43.3 %
- Iron - 22.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp zucchini oregano pizza (49498.14)?
)
Shrimp Zucchini Oregano Pizza (49498.14) contain around 683.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp zucchini oregano pizza (49498.14):
- 1 slice: 683.3 grams
If you are unsure about the size of your shrimp zucchini oregano pizza (49498.14), you can estimate that an average shrimp zucchini oregano pizza (49498.14) contains about 683.3 calories. About 35% of shrimp zucchini oregano pizza (49498.14) calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in shrimp zucchini oregano pizza (49498.14)?
)
Here is the carb content of standard serving sizes shrimp zucchini oregano pizza (49498.14):
- 1 slice: 59.2 grams
Shrimp Zucchini Oregano Pizza (49498.14) also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 55,6 (net carbs = total carbs - fiber).
How does Shrimp Zucchini Oregano Pizza (49498.14) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 683.3/2000 Cal | 1316,7 Cal |
| Fat | 34.2/67 g | 32,8 g |
| Sodium | 1324.1/2300 mg | 975,9 mg |
| Cholesterol | 134.3/300 mg | 165,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 683.3/2000 Cal | 1316,7 Cal |
| Carbohydrates | 59.2/250 g | 190,8 g |
| Sugar | 4.3/75 g | 70,7 g |
| Fiber | 3.6/25 g | 21,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 683.3/2000 Cal | 1316,7 Cal |
| Fat | 34.2/67 g | 32,8 g |
| Carbohydrates | 59.2/250 g | 190,8 g |
| Protein | 35.1/75 g | 39,9 g |
How long would it take to burn off 683.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 251 minutes
- Diving - 33 minutes
- Boxing - 95 minutes
- Skipping - 52 minutes
- Tennis - 41 minutes
- Volleyball - 74 minutes
- Fencing - 45 minutes
- Cricket - 26 minutes
- Lawn Mowing - 23 minutes
- Dog Walking - 28 minutes
How many protein are in shrimp zucchini oregano pizza (49498.14)?
)
Shrimp Zucchini Oregano Pizza (49498.14) is a good source of quality protein, with just 1 slice containing 35.1 grams.
Look at the list of protein content in different servings of shrimp zucchini oregano pizza (49498.14):
- 1 slice: 35.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp zucchini oregano pizza (49498.14)?
)
However, despite having all the nutritious qualities of shrimp zucchini oregano pizza (49498.14), 1 slice of shrimp zucchini oregano pizza (49498.14) comes with almost 4.3 extra grams of added sugar.
Compare the sugar content of different servings of shrimp zucchini oregano pizza (49498.14):
- 1 slice: 4.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp zucchini oregano pizza (49498.14)?
)
Shrimp Zucchini Oregano Pizza (49498.14) contain on average 34.2 grams of total fat per serve (1 slice) – the majority - 25,1 grams - of that fat is also classified as unsaturated, with only 9.1 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp zucchini oregano pizza (49498.14):
- 1 slice: 34.2 grams
