Shrimp Spaghetti a la Genovese - calories, carbs, nutrition
Shrimp Spaghetti a la Genovese contain several important nutrients: 1 Serving only contains 830 calories, on average. However, more than 43% of shrimp spaghetti a la genovese is composed of carbs 89 grams. It also contains 41 grams of fat, 26 grams of protein and 3 grams of sugar.
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830 | 89 g (43%) | 26 g (13%) | 41 g (45%) | 3 g |
Shrimp Spaghetti a la Genovese Nutritional Facts
Serving Size: 1 Serving
- Carbs - 89 g
- Dietary Fiber - 5 g
- Sugars - 3 g
- Fat - 41 g
- Saturated - 8 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1090 mg
- Potassium - 340 mg
- Cholesterol - 75 mg
- Vitamin A - 3.4 %
- Vitamin C - 0 %
- Calcium - 15.6 %
- Iron - 25.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp spaghetti a la genovese?
Shrimp Spaghetti a la Genovese contain around 830 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp spaghetti a la genovese:
- 1 Serving: 830 grams
If you are unsure about the size of your shrimp spaghetti a la genovese, you can estimate that an average shrimp spaghetti a la genovese contains about 830 calories. About 43% of shrimp spaghetti a la genovese calories come from carbs, 13% from protein, and 45% from fat.
How many carbs are in shrimp spaghetti a la genovese?
Here is the carb content of standard serving sizes shrimp spaghetti a la genovese:
- 1 Serving: 89 grams
Shrimp Spaghetti a la Genovese also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 84 (net carbs = total carbs - fiber).
How does Shrimp Spaghetti a la Genovese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Fat | 41/67 g | 26 g |
| Sodium | 1090/2300 mg | 1210 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Carbohydrates | 89/250 g | 161 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Fat | 41/67 g | 26 g |
| Carbohydrates | 89/250 g | 161 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 830 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 127 minutes
- Running - 84 minutes
- Cleaning - 305 minutes
- Swimming - 72 minutes
- Bodyflex - 35 minutes
- Skipping - 41 minutes
- Bowling - 31 minutes
- Rugby - 25 minutes
- Squash - 78 minutes
- Snowboarding - 22 minutes
- Croquet - 74 minutes
- Baby Sitting - 15 minutes
How many protein are in shrimp spaghetti a la genovese?
Shrimp Spaghetti a la Genovese is a good source of quality protein, with just 1 Serving containing 26 grams.
Look at the list of protein content in different servings of shrimp spaghetti a la genovese:
- 1 Serving: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp spaghetti a la genovese?
However, despite having all the nutritious qualities of shrimp spaghetti a la genovese, 1 Serving of shrimp spaghetti a la genovese comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of shrimp spaghetti a la genovese:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp spaghetti a la genovese?
Shrimp Spaghetti a la Genovese contain on average 41 grams of total fat per serve (1 Serving) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp spaghetti a la genovese:
- 1 Serving: 41 grams
