Shrimp Po' Boy with Spicy Remoulade - calories, carbs, nutrition

Shrimp Po' Boy with Spicy Remoulade Nutritional Facts

Serving Size: 9.49 ounce

• Carbs - 68 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 17.5 g
• Saturated - 3.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 1031 mg
• Potassium - --
• Cholesterol - 155 mg
• Vitamin A - 8 %
• Vitamin C - 23 %
• Calcium - 7 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp po' boy with spicy remoulade?

Shrimp Po' Boy with Spicy Remoulade contain around 536 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp po' boy with spicy remoulade:

• 9.49 ounce: 536 grams
• 1 ounce: 56.5 grams

If you are unsure about the size of your shrimp po' boy with spicy remoulade, you can estimate that an average shrimp po' boy with spicy remoulade contains about 536 calories. About 51% of shrimp po' boy with spicy remoulade calories come from carbs, 20% from protein, and 29% from fat.

How many carbs are in shrimp po' boy with spicy remoulade?

Here is the carb content of standard serving sizes shrimp po' boy with spicy remoulade:

• 9.49 ounce: 68 grams
• 1 ounce: 7.2 grams

Shrimp Po' Boy with Spicy Remoulade also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).

How does Shrimp Po' Boy with Spicy Remoulade fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 536 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 82 minutes
• Running - 54 minutes
• Cleaning - 197 minutes
• Hiking - 95 minutes
• Yoga - 46 minutes
• Burpee - 76 minutes
• Golf - 85 minutes
• Riding - 56 minutes
• Rowing - 18 minutes
• Snowboarding - 36 minutes
• Infrared Sauna - 45 minutes
• Sleep - 96 minutes

How many protein are in shrimp po' boy with spicy remoulade?

Shrimp Po' Boy with Spicy Remoulade is a good source of quality protein, with just 9.49 ounce containing 27 grams.

Look at the list of protein content in different servings of shrimp po' boy with spicy remoulade:

• 9.49 ounce: 27 grams
• 1 ounce: 2.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp po' boy with spicy remoulade?

However, despite having all the nutritious qualities of shrimp po' boy with spicy remoulade, 9.49 ounce of shrimp po' boy with spicy remoulade comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of shrimp po' boy with spicy remoulade:

• 9.49 ounce: 4 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp po' boy with spicy remoulade?

Shrimp Po' Boy with Spicy Remoulade contain on average 17.5 grams of total fat per serve (9.49 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp po' boy with spicy remoulade:

• 9.49 ounce: 17.5 grams
• 1 ounce: 1.8 grams