Shrimp Flavored Chips Hot Garlic - calories, carbs, nutrition
Shrimp Flavored Chips Hot Garlic contain several important nutrients: 1 ounce only contains 130 calories, on average. However, more than 62% of shrimp flavored chips hot garlic is composed of carbs 20 grams. It also contains 4.5 grams of fat, 2 grams of protein and 1 grams of sugar.
130 | 20 g (62%) | 2 g (6%) | 4.5 g (32%) | 1 g |
Shrimp Flavored Chips Hot Garlic Nutritional Facts
Serving Size: 1 ounce
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 4.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 310 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp flavored chips hot garlic?
Shrimp Flavored Chips Hot Garlic contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp flavored chips hot garlic:
- 1 ounce: 130 grams
- 1 container (3.3 oz): 429 grams
- 1 milligram: 0 grams
- 1 gram: 4.6 grams
- 28 gram: 128.4 grams
- 1 pound: 2080 grams
- 1 kilogram: 4585.6 grams
If you are unsure about the size of your shrimp flavored chips hot garlic, you can estimate that an average shrimp flavored chips hot garlic contains about 130 calories. About 62% of shrimp flavored chips hot garlic calories come from carbs, 6% from protein, and 32% from fat.
How many carbs are in shrimp flavored chips hot garlic?
Here is the carb content of standard serving sizes shrimp flavored chips hot garlic:
- 1 ounce: 20 grams
- 1 container (3.3 oz): 66 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 28 gram: 19.8 grams
- 1 pound: 320 grams
- 1 kilogram: 705.5 grams
Shrimp Flavored Chips Hot Garlic also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Shrimp Flavored Chips Hot Garlic fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 310/2300 mg | 1990 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 20/250 g | 230 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 20/250 g | 230 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Walking - 17 minutes
- Yoga - 51 minutes
- Skating - 73 minutes
- Basketball - 68 minutes
- Rugby - 41 minutes
- Rowing - 44 minutes
- Snowboarding - 67 minutes
- Soccer - 62 minutes
- Shopping - 97 minutes
How many protein are in shrimp flavored chips hot garlic?
Shrimp Flavored Chips Hot Garlic is a good source of quality protein, with just 1 ounce containing 2 grams.
Look at the list of protein content in different servings of shrimp flavored chips hot garlic:
- 1 ounce: 2 grams
- 1 container (3.3 oz): 6.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 28 gram: 2 grams
- 1 pound: 32 grams
- 1 kilogram: 70.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp flavored chips hot garlic?
However, despite having all the nutritious qualities of shrimp flavored chips hot garlic, 1 ounce of shrimp flavored chips hot garlic comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of shrimp flavored chips hot garlic:
- 1 ounce: 1 grams
- 1 container (3.3 oz): 3.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 28 gram: 1 grams
- 1 pound: 16 grams
- 1 kilogram: 35.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp flavored chips hot garlic?
Shrimp Flavored Chips Hot Garlic contain on average 4.5 grams of total fat per serve (1 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp flavored chips hot garlic:
- 1 ounce: 4.5 grams
- 1 container (3.3 oz): 14.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 28 gram: 4.4 grams
- 1 pound: 72 grams
- 1 kilogram: 158.7 grams