Shrimp Artichoke and Feta Pizza - calories, carbs, nutrition
Shrimp Artichoke and Feta Pizza contain several important nutrients: 3.6 ounce only contains 189.7 calories, on average. However, more than 57% of shrimp artichoke and feta pizza is composed of carbs 26.7 grams. It also contains 5.3 grams of fat, 8.2 grams of protein and 1.4 grams of sugar.
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189.7 | 26.7 g (57%) | 8.2 g (18%) | 5.3 g (25%) | 1.4 g |
Shrimp Artichoke and Feta Pizza Nutritional Facts
Serving Size: 3.6 ounce
- Carbs - 26.7 g
- Dietary Fiber - 1.2 g
- Sugars - 1.4 g
- Fat - 5.3 g
- Saturated - 2.1 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.6 g
- Trans - 0.4 g
- Protein - 8.2 g
- Sodium - 592 mg
- Potassium - 33.4 mg
- Cholesterol - 24.2 mg
- Vitamin A - 3.6 %
- Vitamin C - 2.7 %
- Calcium - 6.9 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp artichoke and feta pizza?
Shrimp Artichoke and Feta Pizza contain around 189.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp artichoke and feta pizza:
- 3.6 ounce: 189.7 grams
- 1 ounce: 52.7 grams
If you are unsure about the size of your shrimp artichoke and feta pizza, you can estimate that an average shrimp artichoke and feta pizza contains about 189.7 calories. About 57% of shrimp artichoke and feta pizza calories come from carbs, 18% from protein, and 25% from fat.
How many carbs are in shrimp artichoke and feta pizza?
Here is the carb content of standard serving sizes shrimp artichoke and feta pizza:
- 3.6 ounce: 26.7 grams
- 1 ounce: 7.4 grams
Shrimp Artichoke and Feta Pizza also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 25,5 (net carbs = total carbs - fiber).
How does Shrimp Artichoke and Feta Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 189.7/2000 Cal | 1810,3 Cal |
| Fat | 5.3/67 g | 61,7 g |
| Sodium | 592/2300 mg | 1708 mg |
| Cholesterol | 24.2/300 mg | 275,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 189.7/2000 Cal | 1810,3 Cal |
| Carbohydrates | 26.7/250 g | 223,3 g |
| Sugar | 1.4/75 g | 73,6 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 189.7/2000 Cal | 1810,3 Cal |
| Fat | 5.3/67 g | 61,7 g |
| Carbohydrates | 26.7/250 g | 223,3 g |
| Protein | 8.2/75 g | 66,8 g |
How long would it take to burn off 189.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 69 minutes
- Diving - 81 minutes
- Pilates - 40 minutes
- Skating - 50 minutes
- Bowling - 52 minutes
- Curling - 77 minutes
- Badminton - 53 minutes
- Snowboarding - 45 minutes
- Gardening - 51 minutes
- Shopping - 55 minutes
How many protein are in shrimp artichoke and feta pizza?
Shrimp Artichoke and Feta Pizza is a good source of quality protein, with just 3.6 ounce containing 8.2 grams.
Look at the list of protein content in different servings of shrimp artichoke and feta pizza:
- 3.6 ounce: 8.2 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp artichoke and feta pizza?
However, despite having all the nutritious qualities of shrimp artichoke and feta pizza, 3.6 ounce of shrimp artichoke and feta pizza comes with almost 1.4 extra grams of added sugar.
Compare the sugar content of different servings of shrimp artichoke and feta pizza:
- 3.6 ounce: 1.4 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp artichoke and feta pizza?
Shrimp Artichoke and Feta Pizza contain on average 5.3 grams of total fat per serve (3.6 ounce) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp artichoke and feta pizza:
- 3.6 ounce: 5.3 grams
- 1 ounce: 1.5 grams
