Shrimp and Zucchini Tacos - calories, carbs, nutrition

Shrimp and Zucchini Tacos contain several important nutrients: 8 ounce only contains 233 calories, on average. However, more than 43% of shrimp and zucchini tacos is composed of carbs 24 grams. It also contains 9.5 grams of fat, 11 grams of protein and 4 grams of sugar.

Shrimp and Zucchini Tacos - calories, carbs, nutrition
Shrimp and Zucchini Tacos nutrition facts

233
Cals

24 g (43%)
Net Carbs

11 g (20%)
Protein

9.5 g (38%)
Fats

4 g
Sugars

Shrimp and Zucchini Tacos Nutritional Facts

Serving Size: 8 ounce

  • Carbs - 24 g
  • Dietary Fiber - 3 g
  • Sugars - 4 g
  • Fat - 9.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 385 mg
  • Potassium - --
  • Cholesterol - 55 mg
  • Vitamin A - 0.5 %
  • Vitamin C - 161.7 %
  • Calcium - 0.5 %
  • Iron - 44.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp and zucchini tacos?

How many calories are in shrimp and zucchini tacos - calories, carbs, nutrition

Shrimp and Zucchini Tacos contain around 233 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp and zucchini tacos:

  • 8 ounce: 233 grams
  • 1 ounce: 29.1 grams

If you are unsure about the size of your shrimp and zucchini tacos, you can estimate that an average shrimp and zucchini tacos contains about 233 calories. About 43% of shrimp and zucchini tacos calories come from carbs, 20% from protein, and 38% from fat.

How many carbs are in shrimp and zucchini tacos?

How many carbs are in shrimp and zucchini tacos - calories, carbs, nutrition

Here is the carb content of standard serving sizes shrimp and zucchini tacos:

  • 8 ounce: 24 grams
  • 1 ounce: 3 grams

Shrimp and Zucchini Tacos also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Shrimp and Zucchini Tacos fit into your Daily Goals?

How does Shrimp and Zucchini Tacos fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal233/2000 Cal1767 Cal
Fat9.5/67 g57,5 g
Sodium385/2300 mg1915 mg
Cholesterol55/300 mg245 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal233/2000 Cal1767 Cal
Carbohydrates24/250 g226 g
Sugar4/75 g71 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal233/2000 Cal1767 Cal
Fat9.5/67 g57,5 g
Carbohydrates24/250 g226 g
Protein11/75 g64 g

How long would it take to burn off 233 calories?

How long would it take to burn off 233 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 85 minutes
  • Walking - 74 minutes
  • Pilates - 70 minutes
  • Skating - 95 minutes
  • Tennis - 17 minutes
  • Volleyball - 68 minutes
  • Rowing - 50 minutes
  • Skiing - 31 minutes
  • Soccer - 42 minutes
  • Dog Walking - 96 minutes

How many protein are in shrimp and zucchini tacos?

How many protein are in shrimp and zucchini tacos - calories, carbs, nutrition

Shrimp and Zucchini Tacos is a good source of quality protein, with just 8 ounce containing 11 grams.

Look at the list of protein content in different servings of shrimp and zucchini tacos:

  • 8 ounce: 11 grams
  • 1 ounce: 1.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp and zucchini tacos?

How many sugar are in shrimp and zucchini tacos - calories, carbs, nutrition

However, despite having all the nutritious qualities of shrimp and zucchini tacos, 8 ounce of shrimp and zucchini tacos comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of shrimp and zucchini tacos:

  • 8 ounce: 4 grams
  • 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp and zucchini tacos?

How much fat is in shrimp and zucchini tacos - calories, carbs, nutrition

Shrimp and Zucchini Tacos contain on average 9.5 grams of total fat per serve (8 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp and zucchini tacos:

  • 8 ounce: 9.5 grams
  • 1 ounce: 1.2 grams