THab Enchilada Grilled Chicken Shredded - calories, carbs, nutrition
THab Enchilada Grilled Chicken Shredded contain several important nutrients: 1 Entree only contains 880 calories, on average. However, more than 45% of thab enchilada grilled chicken shredded is composed of carbs 99 grams. It also contains 35 grams of fat, 41 grams of protein and 7 grams of sugar.
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880 | 99 g (45%) | 41 g (19%) | 35 g (36%) | 7 g |
THab Enchilada Grilled Chicken Shredded Nutritional Facts
Serving Size: 1 Entree
- Carbs - 99 g
- Dietary Fiber - 7 g
- Sugars - 7 g
- Fat - 35 g
- Saturated - 14 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 4 g
- Protein - 41 g
- Sodium - 2360 mg
- Potassium - 680 mg
- Cholesterol - 90 mg
- Vitamin A - 45.1 %
- Vitamin C - 17.4 %
- Calcium - 60 %
- Iron - 34 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab enchilada grilled chicken shredded?
THab Enchilada Grilled Chicken Shredded contain around 880 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab enchilada grilled chicken shredded:
- 1 Entree: 880 grams
If you are unsure about the size of your thab enchilada grilled chicken shredded, you can estimate that an average thab enchilada grilled chicken shredded contains about 880 calories. About 45% of thab enchilada grilled chicken shredded calories come from carbs, 19% from protein, and 36% from fat.
How many carbs are in thab enchilada grilled chicken shredded?
Here is the carb content of standard serving sizes thab enchilada grilled chicken shredded:
- 1 Entree: 99 grams
THab Enchilada Grilled Chicken Shredded also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 92 (net carbs = total carbs - fiber).
How does THab Enchilada Grilled Chicken Shredded fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 2360/2300 mg | -60 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Carbohydrates | 99/250 g | 151 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 99/250 g | 151 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 880 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 324 minutes
- Walking - 98 minutes
- Boxing - 20 minutes
- Skipping - 42 minutes
- Golf - 19 minutes
- Volleyball - 40 minutes
- Badminton - 82 minutes
- Climbing - 84 minutes
- Soccer - 43 minutes
- Shopping - 46 minutes
How many protein are in thab enchilada grilled chicken shredded?
THab Enchilada Grilled Chicken Shredded is a good source of quality protein, with just 1 Entree containing 41 grams.
Look at the list of protein content in different servings of thab enchilada grilled chicken shredded:
- 1 Entree: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab enchilada grilled chicken shredded?
However, despite having all the nutritious qualities of thab enchilada grilled chicken shredded, 1 Entree of thab enchilada grilled chicken shredded comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of thab enchilada grilled chicken shredded:
- 1 Entree: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab enchilada grilled chicken shredded?
THab Enchilada Grilled Chicken Shredded contain on average 35 grams of total fat per serve (1 Entree) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of thab enchilada grilled chicken shredded:
- 1 Entree: 35 grams
