Shrimp 71/90 Scampi 1/2 Cup - calories, carbs, nutrition

Shrimp 71/90 Scampi 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 9 g
• Saturated - 1.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 22 g
• Sodium - 900 mg
• Potassium - 180 mg
• Cholesterol - 200 mg
• Vitamin A - 7.2 %
• Vitamin C - 3.4 %
• Calcium - 9.4 %
• Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp 71/90 scampi 1/2 cup?

Shrimp 71/90 Scampi 1/2 Cup contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 71/90 scampi 1/2 cup:

• 0.5 cup: 190 grams
• 1 teaspoon: 7.9 grams
• 1 tablespoon: 23.8 grams
• 1 fluid ounce: 47.5 grams
• 1 milliliter: 1.6 grams
• 1 cup: 380 grams
• 1 pint: 760 grams
• 1 quart: 1520 grams
• 1 liter: 1606.2 grams
• 1 gallon: 6080 grams

If you are unsure about the size of your shrimp 71/90 scampi 1/2 cup, you can estimate that an average shrimp 71/90 scampi 1/2 cup contains about 190 calories. About 7% of shrimp 71/90 scampi 1/2 cup calories come from carbs, 49% from protein, and 45% from fat.

How many carbs are in shrimp 71/90 scampi 1/2 cup?

Here is the carb content of standard serving sizes shrimp 71/90 scampi 1/2 cup:

• 0.5 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Shrimp 71/90 Scampi 1/2 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Shrimp 71/90 Scampi 1/2 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 60 minutes
• Bodyflex - 56 minutes
• Skipping - 70 minutes
• Tennis - 16 minutes
• Rugby - 68 minutes
• Rowing - 24 minutes
• Skiing - 99 minutes
• Gardening - 30 minutes
• Sleep - 31 minutes

How many protein are in shrimp 71/90 scampi 1/2 cup?

Shrimp 71/90 Scampi 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 22 grams.

Look at the list of protein content in different servings of shrimp 71/90 scampi 1/2 cup:

• 0.5 cup: 22 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp 71/90 scampi 1/2 cup?

However, despite having all the nutritious qualities of shrimp 71/90 scampi 1/2 cup, 0.5 cup of shrimp 71/90 scampi 1/2 cup comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of shrimp 71/90 scampi 1/2 cup:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp 71/90 scampi 1/2 cup?

Shrimp 71/90 Scampi 1/2 Cup contain on average 9 grams of total fat per serve (0.5 cup) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp 71/90 scampi 1/2 cup:

• 0.5 cup: 9 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18 grams
• 1 pint: 36 grams
• 1 quart: 72 grams
• 1 liter: 76.1 grams
• 1 gallon: 288 grams