Shrimp 71/90 & Ham Creole CMP - calories, carbs, nutrition

Shrimp 71/90 & Ham Creole CMP Nutritional Facts

Serving Size: 1 Entree

• Carbs - 13 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 6 g
• Saturated - 1.5 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 1110 mg
• Potassium - 440 mg
• Cholesterol - 60 mg
• Vitamin A - 8.2 %
• Vitamin C - 47.2 %
• Calcium - 6 %
• Iron - 5.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp 71/90 & ham creole cmp?

Shrimp 71/90 & Ham Creole CMP contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 71/90 & ham creole cmp:

• 1 Entree: 150 grams

If you are unsure about the size of your shrimp 71/90 & ham creole cmp, you can estimate that an average shrimp 71/90 & ham creole cmp contains about 150 calories. About 35% of shrimp 71/90 & ham creole cmp calories come from carbs, 29% from protein, and 36% from fat.

How many carbs are in shrimp 71/90 & ham creole cmp?

Here is the carb content of standard serving sizes shrimp 71/90 & ham creole cmp:

• 1 Entree: 13 grams

Shrimp 71/90 & Ham Creole CMP also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Shrimp 71/90 & Ham Creole CMP fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Walking - 52 minutes
• Boxing - 95 minutes
• Skipping - 29 minutes
• Bowling - 78 minutes
• Riding - 53 minutes
• Badminton - 40 minutes
• Snowboarding - 63 minutes
• Infrared Sauna - 48 minutes
• Shopping - 20 minutes

How many protein are in shrimp 71/90 & ham creole cmp?

Shrimp 71/90 & Ham Creole CMP is a good source of quality protein, with just 1 Entree containing 11 grams.

Look at the list of protein content in different servings of shrimp 71/90 & ham creole cmp:

• 1 Entree: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp 71/90 & ham creole cmp?

However, despite having all the nutritious qualities of shrimp 71/90 & ham creole cmp, 1 Entree of shrimp 71/90 & ham creole cmp comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of shrimp 71/90 & ham creole cmp:

• 1 Entree: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp 71/90 & ham creole cmp?

Shrimp 71/90 & Ham Creole CMP contain on average 6 grams of total fat per serve (1 Entree) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp 71/90 & ham creole cmp:

• 1 Entree: 6 grams