Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer - calories, carbs, nutrition
Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer contain several important nutrients: 1 Skewer only contains 130 calories, on average. However, more than 3% of shrimp 21/25 skewer grilled 4 shrimp 1 skewer is composed of carbs 1 grams. It also contains 8 grams of fat, 14 grams of protein and 0 grams of sugar.
130 | 1 g (3%) | 14 g (42%) | 8 g (55%) | 0 g |
Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer Nutritional Facts
Serving Size: 1 Skewer
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 1 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 1040 mg
- Potassium - 115 mg
- Cholesterol - 130 mg
- Vitamin A - 3.8 %
- Vitamin C - 0.7 %
- Calcium - 6 %
- Iron - 1.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp 21/25 skewer grilled 4 shrimp 1 skewer?
Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 21/25 skewer grilled 4 shrimp 1 skewer:
- 1 Skewer: 130 grams
If you are unsure about the size of your shrimp 21/25 skewer grilled 4 shrimp 1 skewer, you can estimate that an average shrimp 21/25 skewer grilled 4 shrimp 1 skewer contains about 130 calories. About 3% of shrimp 21/25 skewer grilled 4 shrimp 1 skewer calories come from carbs, 42% from protein, and 55% from fat.
How many carbs are in shrimp 21/25 skewer grilled 4 shrimp 1 skewer?
Here is the carb content of standard serving sizes shrimp 21/25 skewer grilled 4 shrimp 1 skewer:
- 1 Skewer: 1 grams
Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 8/67 g | 59 g |
Sodium | 1040/2300 mg | 1260 mg |
Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 8/67 g | 59 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 14/75 g | 61 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Walking - 60 minutes
- Bodyflex - 92 minutes
- Burpee - 20 minutes
- Bowling - 48 minutes
- Riding - 44 minutes
- Fencing - 71 minutes
- Cricket - 83 minutes
- Croquet - 17 minutes
- Dog Walking - 15 minutes
How many protein are in shrimp 21/25 skewer grilled 4 shrimp 1 skewer?
Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer is a good source of quality protein, with just 1 Skewer containing 14 grams.
Look at the list of protein content in different servings of shrimp 21/25 skewer grilled 4 shrimp 1 skewer:
- 1 Skewer: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp 21/25 skewer grilled 4 shrimp 1 skewer?
However, despite having all the nutritious qualities of shrimp 21/25 skewer grilled 4 shrimp 1 skewer, 1 Skewer of shrimp 21/25 skewer grilled 4 shrimp 1 skewer comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of shrimp 21/25 skewer grilled 4 shrimp 1 skewer:
- 1 Skewer: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp 21/25 skewer grilled 4 shrimp 1 skewer?
Shrimp 21/25 Skewer Grilled 4 Shrimp 1 Skewer contain on average 8 grams of total fat per serve (1 Skewer) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp 21/25 skewer grilled 4 shrimp 1 skewer:
- 1 Skewer: 8 grams