Shrimp 21/25 P&D T/On Diablo - calories, carbs, nutrition

Shrimp 21/25 P&D T/On Diablo contain several important nutrients: 1 Entree only contains 150 calories, on average. However, more than 21% of shrimp 21/25 p&d t/on diablo is composed of carbs 8 grams. It also contains 6 grams of fat, 16 grams of protein and 4 grams of sugar.

Shrimp 21/25 P&D T/On Diablo - calories, carbs, nutrition
Shrimp 21/25 P&D T/On Diablo nutrition facts

150
Cals

8 g (21%)
Net Carbs

16 g (43%)
Protein

6 g (36%)
Fats

4 g
Sugars

Shrimp 21/25 P&D T/On Diablo Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 8 g
  • Dietary Fiber - 0.7 g
  • Sugars - 4 g
  • Fat - 6 g
  • Saturated - 0.5 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 16 g
  • Sodium - 1030 mg
  • Potassium - 150 mg
  • Cholesterol - 140 mg
  • Vitamin A - 9.9 %
  • Vitamin C - 65.6 %
  • Calcium - 7.6 %
  • Iron - 3.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp 21/25 p&d t/on diablo?

How many calories are in shrimp 21/25 p&d t/on diablo - calories, carbs, nutrition

Shrimp 21/25 P&D T/On Diablo contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 21/25 p&d t/on diablo:

  • 1 Entree: 150 grams

If you are unsure about the size of your shrimp 21/25 p&d t/on diablo, you can estimate that an average shrimp 21/25 p&d t/on diablo contains about 150 calories. About 21% of shrimp 21/25 p&d t/on diablo calories come from carbs, 43% from protein, and 36% from fat.

How many carbs are in shrimp 21/25 p&d t/on diablo?

How many carbs are in shrimp 21/25 p&d t/on diablo - calories, carbs, nutrition

Here is the carb content of standard serving sizes shrimp 21/25 p&d t/on diablo:

  • 1 Entree: 8 grams

Shrimp 21/25 P&D T/On Diablo also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 7,3 (net carbs = total carbs - fiber).

How does Shrimp 21/25 P&D T/On Diablo fit into your Daily Goals?

How does Shrimp 21/25 P&D T/On Diablo fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat6/67 g61 g
Sodium1030/2300 mg1270 mg
Cholesterol140/300 mg160 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates8/250 g242 g
Sugar4/75 g71 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat6/67 g61 g
Carbohydrates8/250 g242 g
Protein16/75 g59 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Swimming - 37 minutes
  • Pilates - 65 minutes
  • Burpee - 17 minutes
  • Bowling - 75 minutes
  • Riding - 94 minutes
  • Badminton - 63 minutes
  • Skiing - 40 minutes
  • Infrared Sauna - 60 minutes
  • Shopping - 71 minutes

How many protein are in shrimp 21/25 p&d t/on diablo?

How many protein are in shrimp 21/25 p&d t/on diablo - calories, carbs, nutrition

Shrimp 21/25 P&D T/On Diablo is a good source of quality protein, with just 1 Entree containing 16 grams.

Look at the list of protein content in different servings of shrimp 21/25 p&d t/on diablo:

  • 1 Entree: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp 21/25 p&d t/on diablo?

How many sugar are in shrimp 21/25 p&d t/on diablo - calories, carbs, nutrition

However, despite having all the nutritious qualities of shrimp 21/25 p&d t/on diablo, 1 Entree of shrimp 21/25 p&d t/on diablo comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of shrimp 21/25 p&d t/on diablo:

  • 1 Entree: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp 21/25 p&d t/on diablo?

How much fat is in shrimp 21/25 p&d t/on diablo - calories, carbs, nutrition

Shrimp 21/25 P&D T/On Diablo contain on average 6 grams of total fat per serve (1 Entree) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp 21/25 p&d t/on diablo:

  • 1 Entree: 6 grams