Cupcake Red Velvet & Oreo #16 Scoop - calories, carbs, nutrition
Cupcake Red Velvet & Oreo #16 Scoop contain several important nutrients: 1 Cupcake only contains 300 calories, on average. However, more than 52% of cupcake red velvet & oreo #16 scoop is composed of carbs 39 grams. It also contains 14 grams of fat, 4 grams of protein and 27 grams of sugar.
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300 | 39 g (52%) | 4 g (5%) | 14 g (42%) | 27 g |
Cupcake Red Velvet & Oreo #16 Scoop Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 39 g
- Dietary Fiber - 2 g
- Sugars - 27 g
- Fat - 14 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 370 mg
- Potassium - 180 mg
- Cholesterol - 25 mg
- Vitamin A - 4.4 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 6.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cupcake red velvet & oreo #16 scoop?
Cupcake Red Velvet & Oreo #16 Scoop contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cupcake red velvet & oreo #16 scoop:
- 1 Cupcake: 300 grams
If you are unsure about the size of your cupcake red velvet & oreo #16 scoop, you can estimate that an average cupcake red velvet & oreo #16 scoop contains about 300 calories. About 52% of cupcake red velvet & oreo #16 scoop calories come from carbs, 5% from protein, and 42% from fat.
How many carbs are in cupcake red velvet & oreo #16 scoop?
Here is the carb content of standard serving sizes cupcake red velvet & oreo #16 scoop:
- 1 Cupcake: 39 grams
Cupcake Red Velvet & Oreo #16 Scoop also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Cupcake Red Velvet & Oreo #16 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 370/2300 mg | 1930 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 27/75 g | 48 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Hiking - 88 minutes
- Pilates - 80 minutes
- Burpee - 65 minutes
- Tennis - 23 minutes
- Rugby - 69 minutes
- Rowing - 83 minutes
- Skiing - 31 minutes
- Soccer - 18 minutes
- Baby Sitting - 82 minutes
How many protein are in cupcake red velvet & oreo #16 scoop?
Cupcake Red Velvet & Oreo #16 Scoop is a good source of quality protein, with just 1 Cupcake containing 4 grams.
Look at the list of protein content in different servings of cupcake red velvet & oreo #16 scoop:
- 1 Cupcake: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cupcake red velvet & oreo #16 scoop?
However, despite having all the nutritious qualities of cupcake red velvet & oreo #16 scoop, 1 Cupcake of cupcake red velvet & oreo #16 scoop comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of cupcake red velvet & oreo #16 scoop:
- 1 Cupcake: 27 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cupcake red velvet & oreo #16 scoop?
Cupcake Red Velvet & Oreo #16 Scoop contain on average 14 grams of total fat per serve (1 Cupcake) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of cupcake red velvet & oreo #16 scoop:
- 1 Cupcake: 14 grams
