Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup - calories, carbs, nutrition

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup contain several important nutrients: 0.5 cup only contains 130 calories, on average. However, more than 15% of shrimp 21/25 p&d t/off hogoa 1/2 cup is composed of carbs 5 grams. It also contains 7 grams of fat, 12 grams of protein and 2 grams of sugar.

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup - calories, carbs, nutrition
Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup nutrition facts

130
Cals

5 g (15%)
Net Carbs

12 g (37%)
Protein

7 g (48%)
Fats

2 g
Sugars

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

  • Carbs - 5 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 7 g
  • Saturated - 0.5 g
  • Polyunsaturated - 2.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 590 mg
  • Potassium - 220 mg
  • Cholesterol - 105 mg
  • Vitamin A - 4.5 %
  • Vitamin C - 10.7 %
  • Calcium - 5.8 %
  • Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp 21/25 p&d t/off hogoa 1/2 cup?

How many calories are in shrimp 21/25 p&d t/off hogoa 1/2 cup - calories, carbs, nutrition

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 21/25 p&d t/off hogoa 1/2 cup:

  • 0.5 cup: 130 grams
  • 1 teaspoon: 5.4 grams
  • 1 tablespoon: 16.3 grams
  • 1 fluid ounce: 32.5 grams
  • 1 milliliter: 1.1 grams
  • 1 cup: 260 grams
  • 1 pint: 520 grams
  • 1 quart: 1040 grams
  • 1 liter: 1099 grams
  • 1 gallon: 4160 grams

If you are unsure about the size of your shrimp 21/25 p&d t/off hogoa 1/2 cup, you can estimate that an average shrimp 21/25 p&d t/off hogoa 1/2 cup contains about 130 calories. About 15% of shrimp 21/25 p&d t/off hogoa 1/2 cup calories come from carbs, 37% from protein, and 48% from fat.

How many carbs are in shrimp 21/25 p&d t/off hogoa 1/2 cup?

How many carbs are in shrimp 21/25 p&d t/off hogoa 1/2 cup - calories, carbs, nutrition

Here is the carb content of standard serving sizes shrimp 21/25 p&d t/off hogoa 1/2 cup:

  • 0.5 cup: 5 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10 grams
  • 1 pint: 20 grams
  • 1 quart: 40 grams
  • 1 liter: 42.3 grams
  • 1 gallon: 160 grams

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup fit into your Daily Goals?

How does Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat7/67 g60 g
Sodium590/2300 mg1710 mg
Cholesterol105/300 mg195 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates5/250 g245 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat7/67 g60 g
Carbohydrates5/250 g245 g
Protein12/75 g63 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Swimming - 87 minutes
  • Pilates - 39 minutes
  • Skipping - 97 minutes
  • Basketball - 76 minutes
  • Riding - 65 minutes
  • Fencing - 48 minutes
  • Skiing - 49 minutes
  • Croquet - 67 minutes
  • Dog Walking - 77 minutes

How many protein are in shrimp 21/25 p&d t/off hogoa 1/2 cup?

How many protein are in shrimp 21/25 p&d t/off hogoa 1/2 cup - calories, carbs, nutrition

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 12 grams.

Look at the list of protein content in different servings of shrimp 21/25 p&d t/off hogoa 1/2 cup:

  • 0.5 cup: 12 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.5 grams
  • 1 fluid ounce: 3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 24 grams
  • 1 pint: 48 grams
  • 1 quart: 96 grams
  • 1 liter: 101.4 grams
  • 1 gallon: 384 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp 21/25 p&d t/off hogoa 1/2 cup?

How many sugar are in shrimp 21/25 p&d t/off hogoa 1/2 cup - calories, carbs, nutrition

However, despite having all the nutritious qualities of shrimp 21/25 p&d t/off hogoa 1/2 cup, 0.5 cup of shrimp 21/25 p&d t/off hogoa 1/2 cup comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of shrimp 21/25 p&d t/off hogoa 1/2 cup:

  • 0.5 cup: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp 21/25 p&d t/off hogoa 1/2 cup?

How much fat is in shrimp 21/25 p&d t/off hogoa 1/2 cup - calories, carbs, nutrition

Shrimp 21/25 P&D T/Off Hogoa 1/2 Cup contain on average 7 grams of total fat per serve (0.5 cup) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp 21/25 p&d t/off hogoa 1/2 cup:

  • 0.5 cup: 7 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.9 grams
  • 1 fluid ounce: 1.8 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 14 grams
  • 1 pint: 28 grams
  • 1 quart: 56 grams
  • 1 liter: 59.2 grams
  • 1 gallon: 224 grams