Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 - calories, carbs, nutrition

Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 Nutritional Facts

Serving Size: 1 SLC

• Carbs - 31 g
• Dietary Fiber - 0.6 g
• Sugars - 12 g
• Fat - 5 g
• Saturated - 1 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 380 mg
• Potassium - 50 mg
• Cholesterol - 15 mg
• Vitamin A - 0.6 %
• Vitamin C - 3.4 %
• Calcium - 2.7 %
• Iron - 5.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cornbread jalapeno & cheddar mix hsp slc=4x6?

Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cornbread jalapeno & cheddar mix hsp slc=4x6:

• 1 SLC: 180 grams

If you are unsure about the size of your cornbread jalapeno & cheddar mix hsp slc=4x6, you can estimate that an average cornbread jalapeno & cheddar mix hsp slc=4x6 contains about 180 calories. About 69% of cornbread jalapeno & cheddar mix hsp slc=4x6 calories come from carbs, 7% from protein, and 25% from fat.

How many carbs are in cornbread jalapeno & cheddar mix hsp slc=4x6?

Here is the carb content of standard serving sizes cornbread jalapeno & cheddar mix hsp slc=4x6:

• 1 SLC: 31 grams

Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 30,4 (net carbs = total carbs - fiber).

How does Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 33 minutes
• Boxing - 18 minutes
• Burpee - 98 minutes
• Basketball - 32 minutes
• Rugby - 39 minutes
• Fencing - 43 minutes
• Snowboarding - 22 minutes
• Gardening - 70 minutes
• Shopping - 94 minutes

How many protein are in cornbread jalapeno & cheddar mix hsp slc=4x6?

Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 is a good source of quality protein, with just 1 SLC containing 3 grams.

Look at the list of protein content in different servings of cornbread jalapeno & cheddar mix hsp slc=4x6:

• 1 SLC: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cornbread jalapeno & cheddar mix hsp slc=4x6?

However, despite having all the nutritious qualities of cornbread jalapeno & cheddar mix hsp slc=4x6, 1 SLC of cornbread jalapeno & cheddar mix hsp slc=4x6 comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of cornbread jalapeno & cheddar mix hsp slc=4x6:

• 1 SLC: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cornbread jalapeno & cheddar mix hsp slc=4x6?

Cornbread Jalapeno & Cheddar Mix HSP SLC=4x6 contain on average 5 grams of total fat per serve (1 SLC) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of cornbread jalapeno & cheddar mix hsp slc=4x6:

• 1 SLC: 5 grams