Shaklee Fiber Plan - calories, carbs, nutrition

Shaklee Fiber Plan Nutritional Facts

Serving Size: 2 Teaspoons

• Carbs - 5 g
• Dietary Fiber - 4 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 80 %
• Calcium - 0 %
• Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shaklee fiber plan?

Shaklee Fiber Plan contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shaklee fiber plan:

• 2 Teaspoons: 20 grams
• 1 Teaspoons: 10 grams
• 1 container (120 teaspoons ea.): 1200 grams
• 1 teaspoon: 10 grams
• 1 tablespoon: 30 grams
• 1 fluid ounce: 60 grams
• 1 milliliter: 2 grams
• 1 cup: 480 grams
• 1 pint: 960 grams
• 1 quart: 1920 grams
• 1 liter: 2028.8 grams
• 1 gallon: 7679.9 grams

If you are unsure about the size of your shaklee fiber plan, you can estimate that an average shaklee fiber plan contains about 20 calories. About 100% of shaklee fiber plan calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in shaklee fiber plan?

Here is the carb content of standard serving sizes shaklee fiber plan:

• 2 Teaspoons: 5 grams
• 1 Teaspoons: 2.5 grams
• 1 container (120 teaspoons ea.): 300 grams
• 1 teaspoon: 2.5 grams
• 1 tablespoon: 7.5 grams
• 1 fluid ounce: 15 grams
• 1 milliliter: 0.5 grams
• 1 cup: 120 grams
• 1 pint: 240 grams
• 1 quart: 480 grams
• 1 liter: 507.2 grams
• 1 gallon: 1920 grams

Shaklee Fiber Plan also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Shaklee Fiber Plan fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 20 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 7 minutes
• Swimming - 27 minutes
• Boxing - 62 minutes
• Skipping - 84 minutes
• Tennis - 37 minutes
• Curling - 33 minutes
• Badminton - 46 minutes
• Skiing - 18 minutes
• Gardening - 82 minutes
• Dog Walking - 75 minutes

How many protein are in shaklee fiber plan?

Shaklee Fiber Plan is a good source of quality protein, with just 2 Teaspoons containing 0 grams.

Look at the list of protein content in different servings of shaklee fiber plan:

• 2 Teaspoons: 0 grams
• 1 Teaspoons: 0 grams
• 1 container (120 teaspoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shaklee fiber plan?

However, despite having all the nutritious qualities of shaklee fiber plan, 2 Teaspoons of shaklee fiber plan comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of shaklee fiber plan:

• 2 Teaspoons: 0 grams
• 1 Teaspoons: 0 grams
• 1 container (120 teaspoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shaklee fiber plan?

Shaklee Fiber Plan contain on average 0 grams of total fat per serve (2 Teaspoons) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of shaklee fiber plan:

• 2 Teaspoons: 0 grams
• 1 Teaspoons: 0 grams
• 1 container (120 teaspoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams