Shaklee 180 Snack Crisps, Sea Salt - calories, carbs, nutrition
Shaklee 180 Snack Crisps, Sea Salt contain several important nutrients: 1 bag only contains 100 calories, on average. However, more than 50% of shaklee 180 snack crisps, sea salt is composed of carbs 13 grams. It also contains 3 grams of fat, 6 grams of protein and 0 grams of sugar.
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100 | 13 g (50%) | 6 g (23%) | 3 g (26%) | 0 g |
Shaklee 180 Snack Crisps, Sea Salt Nutritional Facts
Serving Size: 1 bag
- Carbs - 13 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 200 mg
- Potassium - 250 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shaklee 180 snack crisps, sea salt?
Shaklee 180 Snack Crisps, Sea Salt contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shaklee 180 snack crisps, sea salt:
- 1 bag: 100 grams
If you are unsure about the size of your shaklee 180 snack crisps, sea salt, you can estimate that an average shaklee 180 snack crisps, sea salt contains about 100 calories. About 50% of shaklee 180 snack crisps, sea salt calories come from carbs, 23% from protein, and 26% from fat.
How many carbs are in shaklee 180 snack crisps, sea salt?
Here is the carb content of standard serving sizes shaklee 180 snack crisps, sea salt:
- 1 bag: 13 grams
Shaklee 180 Snack Crisps, Sea Salt also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Shaklee 180 Snack Crisps, Sea Salt fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Diving - 99 minutes
- Boxing - 98 minutes
- Dansing - 95 minutes
- Bowling - 89 minutes
- Curling - 24 minutes
- Badminton - 55 minutes
- Skiing - 42 minutes
- Infrared Sauna - 40 minutes
- Baby Sitting - 30 minutes
How many protein are in shaklee 180 snack crisps, sea salt?
Shaklee 180 Snack Crisps, Sea Salt is a good source of quality protein, with just 1 bag containing 6 grams.
Look at the list of protein content in different servings of shaklee 180 snack crisps, sea salt:
- 1 bag: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shaklee 180 snack crisps, sea salt?
However, despite having all the nutritious qualities of shaklee 180 snack crisps, sea salt, 1 bag of shaklee 180 snack crisps, sea salt comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of shaklee 180 snack crisps, sea salt:
- 1 bag: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shaklee 180 snack crisps, sea salt?
Shaklee 180 Snack Crisps, Sea Salt contain on average 3 grams of total fat per serve (1 bag) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of shaklee 180 snack crisps, sea salt:
- 1 bag: 3 grams
