Service Special - Fruit Juice - calories, carbs, nutrition

Service Special - Fruit Juice Nutritional Facts

Serving Size: 200 gram

• Carbs - 17.6 g
• Dietary Fiber - 0.2 g
• Sugars - 17.6 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 20 mg
• Potassium - 300 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 130 %
• Calcium - 2 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in service special - fruit juice?

Service Special - Fruit Juice contain around 72 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of service special - fruit juice:

• 200 gram: 72 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.2 grams
• 1 pound: 163.3 grams
• 1 kilogram: 360 grams

If you are unsure about the size of your service special - fruit juice, you can estimate that an average service special - fruit juice contains about 72 calories. About 92% of service special - fruit juice calories come from carbs, 5% from protein, and 2% from fat.

How many carbs are in service special - fruit juice?

Here is the carb content of standard serving sizes service special - fruit juice:

• 200 gram: 17.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.9 grams
• 1 kilogram: 88 grams

Service Special - Fruit Juice also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 17,4 (net carbs = total carbs - fiber).

How does Service Special - Fruit Juice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 72 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 11 minutes
• Running - 7 minutes
• Cleaning - 26 minutes
• Walking - 37 minutes
• Yoga - 51 minutes
• Skipping - 24 minutes
• Tennis - 17 minutes
• Curling - 89 minutes
• Rowing - 40 minutes
• Skiing - 59 minutes
• Infrared Sauna - 58 minutes
• Sleep - 17 minutes

How many protein are in service special - fruit juice?

Service Special - Fruit Juice is a good source of quality protein, with just 200 gram containing 1 grams.

Look at the list of protein content in different servings of service special - fruit juice:

• 200 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in service special - fruit juice?

However, despite having all the nutritious qualities of service special - fruit juice, 200 gram of service special - fruit juice comes with almost 17.6 extra grams of added sugar.

Compare the sugar content of different servings of service special - fruit juice:

• 200 gram: 17.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.9 grams
• 1 kilogram: 88 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in service special - fruit juice?

Service Special - Fruit Juice contain on average 0.2 grams of total fat per serve (200 gram) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of service special - fruit juice:

• 200 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.5 grams
• 1 kilogram: 1 grams