Seaweed Nori Sushi 1/8 Cup - calories, carbs, nutrition

Seaweed Nori Sushi 1/8 Cup Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 5 g
• Dietary Fiber - 5 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 40 %
• Vitamin C - 30 %
• Calcium - 10 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in seaweed nori sushi 1/8 cup?

Seaweed Nori Sushi 1/8 Cup contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seaweed nori sushi 1/8 cup:

• 2 tablespoon: 50 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6399.9 grams

If you are unsure about the size of your seaweed nori sushi 1/8 cup, you can estimate that an average seaweed nori sushi 1/8 cup contains about 50 calories. About 50% of seaweed nori sushi 1/8 cup calories come from carbs, 50% from protein, and 0% from fat.

How many carbs are in seaweed nori sushi 1/8 cup?

Here is the carb content of standard serving sizes seaweed nori sushi 1/8 cup:

• 2 tablespoon: 5 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

Seaweed Nori Sushi 1/8 Cup also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Seaweed Nori Sushi 1/8 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Diving - 97 minutes
• Boxing - 97 minutes
• Skating - 37 minutes
• Golf - 26 minutes
• Curling - 32 minutes
• Squash - 47 minutes
• Cricket - 36 minutes
• Gardening - 89 minutes
• Baby Sitting - 33 minutes

How many protein are in seaweed nori sushi 1/8 cup?

Seaweed Nori Sushi 1/8 Cup is a good source of quality protein, with just 2 tablespoon containing 5 grams.

Look at the list of protein content in different servings of seaweed nori sushi 1/8 cup:

• 2 tablespoon: 5 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in seaweed nori sushi 1/8 cup?

However, despite having all the nutritious qualities of seaweed nori sushi 1/8 cup, 2 tablespoon of seaweed nori sushi 1/8 cup comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of seaweed nori sushi 1/8 cup:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in seaweed nori sushi 1/8 cup?

Seaweed Nori Sushi 1/8 Cup contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of seaweed nori sushi 1/8 cup:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams