Seasoned Hamburger Patty, Grilled - calories, carbs, nutrition
Seasoned Hamburger Patty, Grilled contain several important nutrients: 1 Patty only contains 325 calories, on average. However, more than 0% of seasoned hamburger patty, grilled is composed of carbs 0.4 grams. It also contains 28.3 grams of fat, 17.2 grams of protein and 0 grams of sugar.
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325 | 0.4 g (0%) | 17.2 g (21%) | 28.3 g (78%) | 0 g |
Seasoned Hamburger Patty, Grilled Nutritional Facts
Serving Size: 1 Patty
- Carbs - 0.4 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Fat - 28.3 g
- Saturated - 11.1 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 17.2 g
- Sodium - 222 mg
- Potassium - 5.9 mg
- Cholesterol - 76 mg
- Vitamin A - 0 %
- Vitamin C - 0.2 %
- Calcium - 2.2 %
- Iron - 10.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in seasoned hamburger patty, grilled?
Seasoned Hamburger Patty, Grilled contain around 325 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seasoned hamburger patty, grilled:
- 1 Patty: 325 grams
If you are unsure about the size of your seasoned hamburger patty, grilled, you can estimate that an average seasoned hamburger patty, grilled contains about 325 calories. About 0% of seasoned hamburger patty, grilled calories come from carbs, 21% from protein, and 78% from fat.
How many carbs are in seasoned hamburger patty, grilled?
Here is the carb content of standard serving sizes seasoned hamburger patty, grilled:
- 1 Patty: 0.4 grams
Seasoned Hamburger Patty, Grilled also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).
How does Seasoned Hamburger Patty, Grilled fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 325/2000 Cal | 1675 Cal |
| Fat | 28.3/67 g | 38,7 g |
| Sodium | 222/2300 mg | 2078 mg |
| Cholesterol | 76/300 mg | 224 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 325/2000 Cal | 1675 Cal |
| Carbohydrates | 0.4/250 g | 249,6 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 325/2000 Cal | 1675 Cal |
| Fat | 28.3/67 g | 38,7 g |
| Carbohydrates | 0.4/250 g | 249,6 g |
| Protein | 17.2/75 g | 57,8 g |
How long would it take to burn off 325 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 33 minutes
- Cleaning - 119 minutes
- Walking - 71 minutes
- Yoga - 58 minutes
- Skating - 89 minutes
- Golf - 60 minutes
- Curling - 16 minutes
- Squash - 60 minutes
- Cricket - 73 minutes
- Croquet - 75 minutes
- Dog Walking - 56 minutes
How many protein are in seasoned hamburger patty, grilled?
Seasoned Hamburger Patty, Grilled is a good source of quality protein, with just 1 Patty containing 17.2 grams.
Look at the list of protein content in different servings of seasoned hamburger patty, grilled:
- 1 Patty: 17.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in seasoned hamburger patty, grilled?
However, despite having all the nutritious qualities of seasoned hamburger patty, grilled, 1 Patty of seasoned hamburger patty, grilled comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of seasoned hamburger patty, grilled:
- 1 Patty: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in seasoned hamburger patty, grilled?
Seasoned Hamburger Patty, Grilled contain on average 28.3 grams of total fat per serve (1 Patty) – the majority - 17,2 grams - of that fat is also classified as unsaturated, with only 11.1 grams being saturated fat.
Here is an example of the fat content in popular servings of seasoned hamburger patty, grilled:
- 1 Patty: 28.3 grams
