Seasoned Coating - Home Style Flour For Chicken Recipe - calories, carbs, nutrition
Seasoned Coating - Home Style Flour For Chicken Recipe contain several important nutrients: 1 serving (11g) only contains 40 calories, on average. However, more than 68% of seasoned coating - home style flour for chicken recipe is composed of carbs 7 grams. It also contains 1 grams of fat, 1 grams of protein and 0 grams of sugar.
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40 | 7 g (68%) | 1 g (10%) | 1 g (22%) | 0 g |
Seasoned Coating - Home Style Flour For Chicken Recipe Nutritional Facts
Serving Size: 1 serving (11g)
- Carbs - 7 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 470 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in seasoned coating - home style flour for chicken recipe?
Seasoned Coating - Home Style Flour For Chicken Recipe contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of seasoned coating - home style flour for chicken recipe:
- 1 serving (11g): 40 grams
- 1 milligram: 0 grams
- 1 gram: 3.6 grams
- 1 ounce: 101.8 grams
- 1 pound: 1649.4 grams
- 1 kilogram: 3636.4 grams
If you are unsure about the size of your seasoned coating - home style flour for chicken recipe, you can estimate that an average seasoned coating - home style flour for chicken recipe contains about 40 calories. About 68% of seasoned coating - home style flour for chicken recipe calories come from carbs, 10% from protein, and 22% from fat.
How many carbs are in seasoned coating - home style flour for chicken recipe?
Here is the carb content of standard serving sizes seasoned coating - home style flour for chicken recipe:
- 1 serving (11g): 7 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.8 grams
- 1 pound: 288.6 grams
- 1 kilogram: 636.4 grams
Seasoned Coating - Home Style Flour For Chicken Recipe also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Seasoned Coating - Home Style Flour For Chicken Recipe fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 470/2300 mg | 1830 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Carbohydrates | 7/250 g | 243 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 40/2000 Cal | 1960 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 7/250 g | 243 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 40 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Hiking - 19 minutes
- Bodyflex - 53 minutes
- Burpee - 81 minutes
- Golf - 21 minutes
- Volleyball - 44 minutes
- Rowing - 56 minutes
- Cricket - 72 minutes
- Infrared Sauna - 58 minutes
- Shopping - 47 minutes
How many protein are in seasoned coating - home style flour for chicken recipe?
Seasoned Coating - Home Style Flour For Chicken Recipe is a good source of quality protein, with just 1 serving (11g) containing 1 grams.
Look at the list of protein content in different servings of seasoned coating - home style flour for chicken recipe:
- 1 serving (11g): 1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.5 grams
- 1 pound: 41.2 grams
- 1 kilogram: 90.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in seasoned coating - home style flour for chicken recipe?
However, despite having all the nutritious qualities of seasoned coating - home style flour for chicken recipe, 1 serving (11g) of seasoned coating - home style flour for chicken recipe comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of seasoned coating - home style flour for chicken recipe:
- 1 serving (11g): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in seasoned coating - home style flour for chicken recipe?
Seasoned Coating - Home Style Flour For Chicken Recipe contain on average 1 grams of total fat per serve (1 serving (11g)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of seasoned coating - home style flour for chicken recipe:
- 1 serving (11g): 1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.5 grams
- 1 pound: 41.2 grams
- 1 kilogram: 90.9 grams
