Scrambled Egg & Cheddar Cheese Burritos - calories, carbs, nutrition
Scrambled Egg & Cheddar Cheese Burritos contain several important nutrients: 1 Burrito only contains 190 calories, on average. However, more than 51% of scrambled egg & cheddar cheese burritos is composed of carbs 24 grams. It also contains 7 grams of fat, 7 grams of protein and 0.5 grams of sugar.
190 | 24 g (51%) | 7 g (15%) | 7 g (34%) | 0.5 g |
Scrambled Egg & Cheddar Cheese Burritos Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 0.5 g
- Fat - 7 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 460 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 2.7 %
- Vitamin C - 0.1 %
- Calcium - 4.5 %
- Iron - 9.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in scrambled egg & cheddar cheese burritos?
Scrambled Egg & Cheddar Cheese Burritos contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of scrambled egg & cheddar cheese burritos:
- 1 Burrito: 190 grams
If you are unsure about the size of your scrambled egg & cheddar cheese burritos, you can estimate that an average scrambled egg & cheddar cheese burritos contains about 190 calories. About 51% of scrambled egg & cheddar cheese burritos calories come from carbs, 15% from protein, and 34% from fat.
How many carbs are in scrambled egg & cheddar cheese burritos?
Here is the carb content of standard serving sizes scrambled egg & cheddar cheese burritos:
- 1 Burrito: 24 grams
Scrambled Egg & Cheddar Cheese Burritos also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Scrambled Egg & Cheddar Cheese Burritos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Fat | 7/67 g | 60 g |
Sodium | 460/2300 mg | 1840 mg |
Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 0.5/75 g | 74,5 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Walking - 73 minutes
- Boxing - 47 minutes
- Skating - 65 minutes
- Bowling - 54 minutes
- Rugby - 63 minutes
- Badminton - 93 minutes
- Skiing - 90 minutes
- Soccer - 27 minutes
- Sleep - 61 minutes
How many protein are in scrambled egg & cheddar cheese burritos?
Scrambled Egg & Cheddar Cheese Burritos is a good source of quality protein, with just 1 Burrito containing 7 grams.
Look at the list of protein content in different servings of scrambled egg & cheddar cheese burritos:
- 1 Burrito: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in scrambled egg & cheddar cheese burritos?
However, despite having all the nutritious qualities of scrambled egg & cheddar cheese burritos, 1 Burrito of scrambled egg & cheddar cheese burritos comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of scrambled egg & cheddar cheese burritos:
- 1 Burrito: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in scrambled egg & cheddar cheese burritos?
Scrambled Egg & Cheddar Cheese Burritos contain on average 7 grams of total fat per serve (1 Burrito) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of scrambled egg & cheddar cheese burritos:
- 1 Burrito: 7 grams