Scone Bacon Pepper Jack Biscuit Mix #12 Scoop - calories, carbs, nutrition

Scone Bacon Pepper Jack Biscuit Mix #12 Scoop Nutritional Facts

Serving Size: 1 Ea

• Carbs - 30 g
• Dietary Fiber - 0.8 g
• Sugars - 1 g
• Fat - 18 g
• Saturated - 12 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 9 g
• Sodium - 760 mg
• Potassium - 10 mg
• Cholesterol - 20 mg
• Vitamin A - 1.6 %
• Vitamin C - 0 %
• Calcium - 12.7 %
• Iron - 11.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in scone bacon pepper jack biscuit mix #12 scoop?

Scone Bacon Pepper Jack Biscuit Mix #12 Scoop contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of scone bacon pepper jack biscuit mix #12 scoop:

• 1 Ea: 310 grams

If you are unsure about the size of your scone bacon pepper jack biscuit mix #12 scoop, you can estimate that an average scone bacon pepper jack biscuit mix #12 scoop contains about 310 calories. About 38% of scone bacon pepper jack biscuit mix #12 scoop calories come from carbs, 11% from protein, and 51% from fat.

How many carbs are in scone bacon pepper jack biscuit mix #12 scoop?

Here is the carb content of standard serving sizes scone bacon pepper jack biscuit mix #12 scoop:

• 1 Ea: 30 grams

Scone Bacon Pepper Jack Biscuit Mix #12 Scoop also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 29,2 (net carbs = total carbs - fiber).

How does Scone Bacon Pepper Jack Biscuit Mix #12 Scoop fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Swimming - 24 minutes
• Boxing - 89 minutes
• Skipping - 51 minutes
• Tennis - 76 minutes
• Curling - 82 minutes
• Badminton - 73 minutes
• Skiing - 19 minutes
• Croquet - 67 minutes
• Dog Walking - 75 minutes

How many protein are in scone bacon pepper jack biscuit mix #12 scoop?

Scone Bacon Pepper Jack Biscuit Mix #12 Scoop is a good source of quality protein, with just 1 Ea containing 9 grams.

Look at the list of protein content in different servings of scone bacon pepper jack biscuit mix #12 scoop:

• 1 Ea: 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in scone bacon pepper jack biscuit mix #12 scoop?

However, despite having all the nutritious qualities of scone bacon pepper jack biscuit mix #12 scoop, 1 Ea of scone bacon pepper jack biscuit mix #12 scoop comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of scone bacon pepper jack biscuit mix #12 scoop:

• 1 Ea: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in scone bacon pepper jack biscuit mix #12 scoop?

Scone Bacon Pepper Jack Biscuit Mix #12 Scoop contain on average 18 grams of total fat per serve (1 Ea) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of scone bacon pepper jack biscuit mix #12 scoop:

• 1 Ea: 18 grams