Sbarro Chocolate Chip Brownie - calories, carbs, nutrition
Sbarro Chocolate Chip Brownie contain several important nutrients: 1 brownie only contains 200 calories, on average. However, more than 51% of sbarro chocolate chip brownie is composed of carbs 26 grams. It also contains 10 grams of fat, 2 grams of protein and 21 grams of sugar.
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200 | 26 g (51%) | 2 g (4%) | 10 g (45%) | 21 g |
Sbarro Chocolate Chip Brownie Nutritional Facts
Serving Size: 1 brownie
- Carbs - 26 g
- Dietary Fiber - 0 g
- Sugars - 21 g
- Fat - 10 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 25 mg
- Potassium - 0 mg
- Cholesterol - 40 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sbarro chocolate chip brownie?
Sbarro Chocolate Chip Brownie contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sbarro chocolate chip brownie:
- 1 brownie: 200 grams
If you are unsure about the size of your sbarro chocolate chip brownie, you can estimate that an average sbarro chocolate chip brownie contains about 200 calories. About 51% of sbarro chocolate chip brownie calories come from carbs, 4% from protein, and 45% from fat.
How many carbs are in sbarro chocolate chip brownie?
Here is the carb content of standard serving sizes sbarro chocolate chip brownie:
- 1 brownie: 26 grams
Sbarro Chocolate Chip Brownie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Sbarro Chocolate Chip Brownie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 25/2300 mg | 2275 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 21/75 g | 54 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 46 minutes
- Bodyflex - 45 minutes
- Skipping - 23 minutes
- Bowling - 96 minutes
- Curling - 66 minutes
- Rowing - 73 minutes
- Cricket - 49 minutes
- Soccer - 86 minutes
- Baby Sitting - 24 minutes
How many protein are in sbarro chocolate chip brownie?
Sbarro Chocolate Chip Brownie is a good source of quality protein, with just 1 brownie containing 2 grams.
Look at the list of protein content in different servings of sbarro chocolate chip brownie:
- 1 brownie: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sbarro chocolate chip brownie?
However, despite having all the nutritious qualities of sbarro chocolate chip brownie, 1 brownie of sbarro chocolate chip brownie comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of sbarro chocolate chip brownie:
- 1 brownie: 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sbarro chocolate chip brownie?
Sbarro Chocolate Chip Brownie contain on average 10 grams of total fat per serve (1 brownie) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of sbarro chocolate chip brownie:
- 1 brownie: 10 grams
