Sb Chai Tea Latte - calories, carbs, nutrition

Sb Chai Tea Latte Nutritional Facts

Serving Size: 1 cup

• Carbs - 34 g
• Dietary Fiber - 0 g
• Sugars - 32 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sb chai tea latte?

Sb Chai Tea Latte contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sb chai tea latte:

• 1 cup: 160 grams
• 1 teaspoon: 3.3 grams
• 1 tablespoon: 10 grams
• 1 fluid ounce: 20 grams
• 1 milliliter: 0.7 grams
• 1 pint: 320 grams
• 1 quart: 640 grams
• 1 liter: 676.3 grams
• 1 gallon: 2560 grams

If you are unsure about the size of your sb chai tea latte, you can estimate that an average sb chai tea latte contains about 160 calories. About 85% of sb chai tea latte calories come from carbs, 15% from protein, and 0% from fat.

How many carbs are in sb chai tea latte?

Here is the carb content of standard serving sizes sb chai tea latte:

• 1 cup: 34 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 1 pint: 68 grams
• 1 quart: 136 grams
• 1 liter: 143.7 grams
• 1 gallon: 544 grams

Sb Chai Tea Latte also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Sb Chai Tea Latte fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 88 minutes
• Boxing - 28 minutes
• Burpee - 42 minutes
• Golf - 88 minutes
• Riding - 88 minutes
• Squash - 47 minutes
• Cricket - 87 minutes
• Gardening - 16 minutes
• Baby Sitting - 36 minutes

How many protein are in sb chai tea latte?

Sb Chai Tea Latte is a good source of quality protein, with just 1 cup containing 6 grams.

Look at the list of protein content in different servings of sb chai tea latte:

• 1 cup: 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sb chai tea latte?

However, despite having all the nutritious qualities of sb chai tea latte, 1 cup of sb chai tea latte comes with almost 32 extra grams of added sugar.

Compare the sugar content of different servings of sb chai tea latte:

• 1 cup: 32 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sb chai tea latte?

Sb Chai Tea Latte contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sb chai tea latte:

• 1 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams