Savory Country Biscuits - calories, carbs, nutrition
Savory Country Biscuits contain several important nutrients: 1 Biscuit only contains 448 calories, on average. However, more than 46% of savory country biscuits is composed of carbs 51.9 grams. It also contains 21.8 grams of fat, 11.3 grams of protein and 11.3 grams of sugar.
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448 | 51.9 g (46%) | 11.3 g (10%) | 21.8 g (44%) | 11.3 g |
Savory Country Biscuits Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 51.9 g
- Dietary Fiber - 0.2 g
- Sugars - 11.3 g
- Fat - 21.8 g
- Saturated - 9.5 g
- Polyunsaturated - 0.2 g
- Monounsaturated - --
- Trans - --
- Protein - 11.3 g
- Sodium - 1157 mg
- Potassium - 140.6 mg
- Cholesterol - 26 mg
- Vitamin A - 12.6 %
- Vitamin C - 7.5 %
- Calcium - 22.8 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in savory country biscuits?
Savory Country Biscuits contain around 448 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of savory country biscuits:
- 1 Biscuit: 448 grams
If you are unsure about the size of your savory country biscuits, you can estimate that an average savory country biscuits contains about 448 calories. About 46% of savory country biscuits calories come from carbs, 10% from protein, and 44% from fat.
How many carbs are in savory country biscuits?
Here is the carb content of standard serving sizes savory country biscuits:
- 1 Biscuit: 51.9 grams
Savory Country Biscuits also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 51,7 (net carbs = total carbs - fiber).
How does Savory Country Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 448/2000 Cal | 1552 Cal |
| Fat | 21.8/67 g | 45,2 g |
| Sodium | 1157/2300 mg | 1143 mg |
| Cholesterol | 26/300 mg | 274 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 448/2000 Cal | 1552 Cal |
| Carbohydrates | 51.9/250 g | 198,1 g |
| Sugar | 11.3/75 g | 63,7 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 448/2000 Cal | 1552 Cal |
| Fat | 21.8/67 g | 45,2 g |
| Carbohydrates | 51.9/250 g | 198,1 g |
| Protein | 11.3/75 g | 63,7 g |
How long would it take to burn off 448 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 165 minutes
- Swimming - 46 minutes
- Bodyflex - 70 minutes
- Burpee - 83 minutes
- Basketball - 41 minutes
- Rugby - 79 minutes
- Fencing - 68 minutes
- Skiing - 49 minutes
- Gardening - 50 minutes
- Shopping - 28 minutes
How many protein are in savory country biscuits?
Savory Country Biscuits is a good source of quality protein, with just 1 Biscuit containing 11.3 grams.
Look at the list of protein content in different servings of savory country biscuits:
- 1 Biscuit: 11.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in savory country biscuits?
However, despite having all the nutritious qualities of savory country biscuits, 1 Biscuit of savory country biscuits comes with almost 11.3 extra grams of added sugar.
Compare the sugar content of different servings of savory country biscuits:
- 1 Biscuit: 11.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in savory country biscuits?
Savory Country Biscuits contain on average 21.8 grams of total fat per serve (1 Biscuit) – the majority - 12,3 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of savory country biscuits:
- 1 Biscuit: 21.8 grams
