Sauteed Mushrooms, Sliced - calories, carbs, nutrition

Sauteed Mushrooms, Sliced Nutritional Facts

Serving Size: 1 ounce

• Carbs - 1.6 g
• Dietary Fiber - 0.7 g
• Sugars - 0.1 g
• Fat - 1 g
• Saturated - 0.1 g
• Polyunsaturated - 0.6 g
• Monounsaturated - --
• Trans - --
• Protein - 0.7 g
• Sodium - 1 mg
• Potassium - 113.6 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 2.2 %
• Calcium - 0.2 %
• Iron - 3.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauteed mushrooms, sliced?

Sauteed Mushrooms, Sliced contain around 16 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauteed mushrooms, sliced:

• 1 ounce: 16 grams

If you are unsure about the size of your sauteed mushrooms, sliced, you can estimate that an average sauteed mushrooms, sliced contains about 16 calories. About 35% of sauteed mushrooms, sliced calories come from carbs, 15% from protein, and 49% from fat.

How many carbs are in sauteed mushrooms, sliced?

Here is the carb content of standard serving sizes sauteed mushrooms, sliced:

• 1 ounce: 1.6 grams

Sauteed Mushrooms, Sliced also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).

How does Sauteed Mushrooms, Sliced fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 16 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Walking - 93 minutes
• Yoga - 46 minutes
• Skating - 69 minutes
• Basketball - 85 minutes
• Curling - 62 minutes
• Fencing - 42 minutes
• Climbing - 77 minutes
• Croquet - 50 minutes
• Dog Walking - 86 minutes

How many protein are in sauteed mushrooms, sliced?

Sauteed Mushrooms, Sliced is a good source of quality protein, with just 1 ounce containing 0.7 grams.

Look at the list of protein content in different servings of sauteed mushrooms, sliced:

• 1 ounce: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauteed mushrooms, sliced?

However, despite having all the nutritious qualities of sauteed mushrooms, sliced, 1 ounce of sauteed mushrooms, sliced comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of sauteed mushrooms, sliced:

• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauteed mushrooms, sliced?

Sauteed Mushrooms, Sliced contain on average 1 grams of total fat per serve (1 ounce) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of sauteed mushrooms, sliced:

• 1 ounce: 1 grams