Sauteed Apples with Ginger - calories, carbs, nutrition

Sauteed Apples with Ginger Nutritional Facts

Serving Size: 1.5 ounce

• Carbs - 7.3 g
• Dietary Fiber - 0.9 g
• Sugars - 2.4 g
• Fat - 1.2 g
• Saturated - 0.7 g
• Polyunsaturated - 0.1 g
• Monounsaturated - --
• Trans - --
• Protein - 0.1 g
• Sodium - 13 mg
• Potassium - 41.8 mg
• Cholesterol - 3 mg
• Vitamin A - 1 %
• Vitamin C - 0.3 %
• Calcium - 0.5 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauteed apples with ginger?

Sauteed Apples with Ginger contain around 38 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauteed apples with ginger:

• 1.5 ounce: 38 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 25.3 grams
• 1 pound: 405.3 grams
• 1 kilogram: 893.6 grams

If you are unsure about the size of your sauteed apples with ginger, you can estimate that an average sauteed apples with ginger contains about 38 calories. About 72% of sauteed apples with ginger calories come from carbs, 1% from protein, and 27% from fat.

How many carbs are in sauteed apples with ginger?

Here is the carb content of standard serving sizes sauteed apples with ginger:

• 1.5 ounce: 7.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.9 grams
• 1 pound: 77.9 grams
• 1 kilogram: 171.7 grams

Sauteed Apples with Ginger also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 6,4 (net carbs = total carbs - fiber).

How does Sauteed Apples with Ginger fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 38 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 14 minutes
• Hiking - 63 minutes
• Yoga - 37 minutes
• Burpee - 91 minutes
• Tennis - 38 minutes
• Curling - 89 minutes
• Squash - 21 minutes
• Climbing - 62 minutes
• Gardening - 92 minutes
• Dog Walking - 19 minutes

How many protein are in sauteed apples with ginger?

Sauteed Apples with Ginger is a good source of quality protein, with just 1.5 ounce containing 0.1 grams.

Look at the list of protein content in different servings of sauteed apples with ginger:

• 1.5 ounce: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.1 grams
• 1 kilogram: 2.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauteed apples with ginger?

However, despite having all the nutritious qualities of sauteed apples with ginger, 1.5 ounce of sauteed apples with ginger comes with almost 2.4 extra grams of added sugar.

Compare the sugar content of different servings of sauteed apples with ginger:

• 1.5 ounce: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.7 grams
• 1 kilogram: 56.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauteed apples with ginger?

Sauteed Apples with Ginger contain on average 1.2 grams of total fat per serve (1.5 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.

Here is an example of the fat content in popular servings of sauteed apples with ginger:

• 1.5 ounce: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.8 grams
• 1 kilogram: 28.2 grams