SautA©ed Chicken with Sherry and Mushrooms - calories, carbs, nutrition
SautA©ed Chicken with Sherry and Mushrooms contain several important nutrients: 1 Entree only contains 300 calories, on average. However, more than 7% of sauta©ed chicken with sherry and mushrooms is composed of carbs 5 grams. It also contains 16 grams of fat, 32 grams of protein and 1 grams of sugar.
300 | 5 g (7%) | 32 g (44%) | 16 g (49%) | 1 g |
SautA©ed Chicken with Sherry and Mushrooms Nutritional Facts
Serving Size: 1 Entree
- Carbs - 5 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 16 g
- Saturated - 5 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 480 mg
- Potassium - 400 mg
- Cholesterol - 80 mg
- Vitamin A - 11.3 %
- Vitamin C - 3.7 %
- Calcium - 2.3 %
- Iron - 11 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sauta©ed chicken with sherry and mushrooms?
SautA©ed Chicken with Sherry and Mushrooms contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauta©ed chicken with sherry and mushrooms:
- 1 Entree: 300 grams
If you are unsure about the size of your sauta©ed chicken with sherry and mushrooms, you can estimate that an average sauta©ed chicken with sherry and mushrooms contains about 300 calories. About 7% of sauta©ed chicken with sherry and mushrooms calories come from carbs, 44% from protein, and 49% from fat.
How many carbs are in sauta©ed chicken with sherry and mushrooms?
Here is the carb content of standard serving sizes sauta©ed chicken with sherry and mushrooms:
- 1 Entree: 5 grams
SautA©ed Chicken with Sherry and Mushrooms also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does SautA©ed Chicken with Sherry and Mushrooms fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 16/67 g | 51 g |
Sodium | 480/2300 mg | 1820 mg |
Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Carbohydrates | 5/250 g | 245 g |
Sugar | 1/75 g | 74 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 5/250 g | 245 g |
Protein | 32/75 g | 43 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Swimming - 96 minutes
- Yoga - 67 minutes
- Burpee - 77 minutes
- Bowling - 48 minutes
- Riding - 25 minutes
- Squash - 47 minutes
- Cricket - 63 minutes
- Soccer - 46 minutes
- Baby Sitting - 60 minutes
How many protein are in sauta©ed chicken with sherry and mushrooms?
SautA©ed Chicken with Sherry and Mushrooms is a good source of quality protein, with just 1 Entree containing 32 grams.
Look at the list of protein content in different servings of sauta©ed chicken with sherry and mushrooms:
- 1 Entree: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sauta©ed chicken with sherry and mushrooms?
However, despite having all the nutritious qualities of sauta©ed chicken with sherry and mushrooms, 1 Entree of sauta©ed chicken with sherry and mushrooms comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of sauta©ed chicken with sherry and mushrooms:
- 1 Entree: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sauta©ed chicken with sherry and mushrooms?
SautA©ed Chicken with Sherry and Mushrooms contain on average 16 grams of total fat per serve (1 Entree) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of sauta©ed chicken with sherry and mushrooms:
- 1 Entree: 16 grams