SautA©ed Chicken with Mushroom Sage Cream Sauce - calories, carbs, nutrition

SautA©ed Chicken with Mushroom Sage Cream Sauce Nutritional Facts

Serving Size: 1 Entree

• Carbs - 53 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 32 g
• Saturated - 15 g
• Polyunsaturated - 6 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 34 g
• Sodium - 380 mg
• Potassium - 460 mg
• Cholesterol - 130 mg
• Vitamin A - 37.5 %
• Vitamin C - 8.4 %
• Calcium - 6.9 %
• Iron - 21.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sauta©ed chicken with mushroom sage cream sauce?

SautA©ed Chicken with Mushroom Sage Cream Sauce contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sauta©ed chicken with mushroom sage cream sauce:

• 1 Entree: 650 grams

If you are unsure about the size of your sauta©ed chicken with mushroom sage cream sauce, you can estimate that an average sauta©ed chicken with mushroom sage cream sauce contains about 650 calories. About 33% of sauta©ed chicken with mushroom sage cream sauce calories come from carbs, 21% from protein, and 45% from fat.

How many carbs are in sauta©ed chicken with mushroom sage cream sauce?

Here is the carb content of standard serving sizes sauta©ed chicken with mushroom sage cream sauce:

• 1 Entree: 53 grams

SautA©ed Chicken with Mushroom Sage Cream Sauce also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does SautA©ed Chicken with Mushroom Sage Cream Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 650 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 99 minutes
• Running - 66 minutes
• Cleaning - 239 minutes
• Walking - 83 minutes
• Yoga - 77 minutes
• Dansing - 70 minutes
• Basketball - 75 minutes
• Rugby - 51 minutes
• Squash - 85 minutes
• Snowboarding - 72 minutes
• Gardening - 69 minutes
• Shopping - 30 minutes

How many protein are in sauta©ed chicken with mushroom sage cream sauce?

SautA©ed Chicken with Mushroom Sage Cream Sauce is a good source of quality protein, with just 1 Entree containing 34 grams.

Look at the list of protein content in different servings of sauta©ed chicken with mushroom sage cream sauce:

• 1 Entree: 34 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sauta©ed chicken with mushroom sage cream sauce?

However, despite having all the nutritious qualities of sauta©ed chicken with mushroom sage cream sauce, 1 Entree of sauta©ed chicken with mushroom sage cream sauce comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of sauta©ed chicken with mushroom sage cream sauce:

• 1 Entree: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sauta©ed chicken with mushroom sage cream sauce?

SautA©ed Chicken with Mushroom Sage Cream Sauce contain on average 32 grams of total fat per serve (1 Entree) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of sauta©ed chicken with mushroom sage cream sauce:

• 1 Entree: 32 grams