Sausage Pizza Slice - calories, carbs, nutrition
Sausage Pizza Slice contain several important nutrients: 7 ounce only contains 430.5 calories, on average. However, more than 35% of sausage pizza slice is composed of carbs 36.9 grams. It also contains 21 grams of fat, 21.4 grams of protein and 2.4 grams of sugar.
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430.5 | 36.9 g (35%) | 21.4 g (20%) | 21 g (45%) | 2.4 g |
Sausage Pizza Slice Nutritional Facts
Serving Size: 7 ounce
- Carbs - 36.9 g
- Dietary Fiber - 3.5 g
- Sugars - 2.4 g
- Fat - 21 g
- Saturated - 9.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 21.4 g
- Sodium - 989.2 mg
- Potassium - --
- Cholesterol - 50.1 mg
- Vitamin A - 8.7 %
- Vitamin C - 4 %
- Calcium - 34.7 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage pizza slice?
Sausage Pizza Slice contain around 430.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage pizza slice:
- 7 ounce: 430.5 grams
- 1 ounce: 61.5 grams
If you are unsure about the size of your sausage pizza slice, you can estimate that an average sausage pizza slice contains about 430.5 calories. About 35% of sausage pizza slice calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in sausage pizza slice?
Here is the carb content of standard serving sizes sausage pizza slice:
- 7 ounce: 36.9 grams
- 1 ounce: 5.3 grams
Sausage Pizza Slice also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 33,4 (net carbs = total carbs - fiber).
How does Sausage Pizza Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430.5/2000 Cal | 1569,5 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 989.2/2300 mg | 1310,8 mg |
| Cholesterol | 50.1/300 mg | 249,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430.5/2000 Cal | 1569,5 Cal |
| Carbohydrates | 36.9/250 g | 213,1 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 3.5/25 g | 21,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430.5/2000 Cal | 1569,5 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 36.9/250 g | 213,1 g |
| Protein | 21.4/75 g | 53,6 g |
How long would it take to burn off 430.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 66 minutes
- Running - 44 minutes
- Cleaning - 158 minutes
- Diving - 47 minutes
- Pilates - 49 minutes
- Dansing - 59 minutes
- Bowling - 18 minutes
- Curling - 33 minutes
- Squash - 37 minutes
- Snowboarding - 40 minutes
- Gardening - 91 minutes
- Dog Walking - 85 minutes
How many protein are in sausage pizza slice?
Sausage Pizza Slice is a good source of quality protein, with just 7 ounce containing 21.4 grams.
Look at the list of protein content in different servings of sausage pizza slice:
- 7 ounce: 21.4 grams
- 1 ounce: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage pizza slice?
However, despite having all the nutritious qualities of sausage pizza slice, 7 ounce of sausage pizza slice comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of sausage pizza slice:
- 7 ounce: 2.4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage pizza slice?
Sausage Pizza Slice contain on average 21 grams of total fat per serve (7 ounce) – the majority - 11,3 grams - of that fat is also classified as unsaturated, with only 9.7 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage pizza slice:
- 7 ounce: 21 grams
- 1 ounce: 3 grams
