Sausage Pizza Lg - calories, carbs, nutrition
Sausage Pizza Lg contain several important nutrients: 1 serving only contains 272 calories, on average. However, more than 42% of sausage pizza lg is composed of carbs 28.3 grams. It also contains 12.1 grams of fat, 12.1 grams of protein and 1.1 grams of sugar.
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272 | 28.3 g (42%) | 12.1 g (18%) | 12.1 g (40%) | 1.1 g |
Sausage Pizza Lg Nutritional Facts
Serving Size: 1 serving
- Carbs - 28.3 g
- Dietary Fiber - 1 g
- Sugars - 1.1 g
- Fat - 12.1 g
- Saturated - 4.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12.1 g
- Sodium - 617 mg
- Potassium - --
- Cholesterol - 24 mg
- Vitamin A - 5.2 %
- Vitamin C - 3.8 %
- Calcium - 15.6 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sausage pizza lg?
Sausage Pizza Lg contain around 272 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sausage pizza lg:
- 1 serving: 272 grams
If you are unsure about the size of your sausage pizza lg, you can estimate that an average sausage pizza lg contains about 272 calories. About 42% of sausage pizza lg calories come from carbs, 18% from protein, and 40% from fat.
How many carbs are in sausage pizza lg?
Here is the carb content of standard serving sizes sausage pizza lg:
- 1 serving: 28.3 grams
Sausage Pizza Lg also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27,3 (net carbs = total carbs - fiber).
How does Sausage Pizza Lg fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Fat | 12.1/67 g | 54,9 g |
| Sodium | 617/2300 mg | 1683 mg |
| Cholesterol | 24/300 mg | 276 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Carbohydrates | 28.3/250 g | 221,7 g |
| Sugar | 1.1/75 g | 73,9 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 272/2000 Cal | 1728 Cal |
| Fat | 12.1/67 g | 54,9 g |
| Carbohydrates | 28.3/250 g | 221,7 g |
| Protein | 12.1/75 g | 62,9 g |
How long would it take to burn off 272 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 100 minutes
- Swimming - 47 minutes
- Pilates - 55 minutes
- Burpee - 72 minutes
- Tennis - 28 minutes
- Rugby - 28 minutes
- Badminton - 91 minutes
- Skiing - 56 minutes
- Croquet - 72 minutes
- Shopping - 40 minutes
How many protein are in sausage pizza lg?
Sausage Pizza Lg is a good source of quality protein, with just 1 serving containing 12.1 grams.
Look at the list of protein content in different servings of sausage pizza lg:
- 1 serving: 12.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sausage pizza lg?
However, despite having all the nutritious qualities of sausage pizza lg, 1 serving of sausage pizza lg comes with almost 1.1 extra grams of added sugar.
Compare the sugar content of different servings of sausage pizza lg:
- 1 serving: 1.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sausage pizza lg?
Sausage Pizza Lg contain on average 12.1 grams of total fat per serve (1 serving) – the majority - 7,6 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sausage pizza lg:
- 1 serving: 12.1 grams
